Dairy-Free Hawawshi

Discover the irresistible flavors of Dairy-Free Hawawshi, a modern take on a traditional Egyptian street food classic. This recipe features spiced lean ground beef mixed with fresh vegetables, aromatic herbs, and bold seasonings like cumin, coriander, and paprika, all stuffed into crispy pita bread pockets. Skillet-seared for a golden finish and then baked to perfection, these handheld delights are naturally dairy-free and perfect for those seeking a rich and savory meal without lactose. Ready in just 45 minutes, this easy-to-follow recipe serves four and is ideal for a quick dinner or a shareable appetizer. Pair these hawawshi pockets with a refreshing salad or a drizzle of tahini sauce for the ultimate Mediterranean-inspired experience.

Nutriscore Rating: 69/100

Prep Time:25 mins

Cook Time:20 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Lean ground beef
• 1 large Red onion
• 1 medium Red bell pepper
• 3 large Garlic cloves
• 1 medium Tomato
• 30 grams Fresh parsley
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Cayenne pepper
• 2 tablespoons Olive oil
• 4 loaves Pita bread

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Finely chop the red onion, red bell pepper, and tomato, and mince the garlic cloves. Set these aside.

Step 3

In a large mixing bowl, combine the ground beef, chopped onion, bell pepper, tomato, minced garlic, and parsley.

Step 4

Add the ground cumin, ground coriander, paprika, salt, black pepper, and cayenne pepper to the beef mixture. Mix well to ensure all ingredients are thoroughly combined.

Step 5

Slice each pita loaf into halves to create pockets.

Step 6

Gently open each pita half and stuff generously with the spiced beef mixture.

Step 7

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

Step 8

Place the stuffed pita halves in the skillet, pressing them slightly to flatten and brown them lightly on both sides. Cook in batches if necessary.

Step 9

Once browned, place the filled pitas on a baking sheet lined with parchment paper.

Step 10

Brush the tops lightly with the remaining olive oil.

Step 11

Bake the stuffed pitas in the preheated oven for about 10-12 minutes, or until the meat is fully cooked and the pitas are crisp.

Step 12

Remove from oven and let cool slightly before serving. Enjoy your dairy-free hawawshi warm, perhaps with a side of salad or tahini sauce.

Nutrition Facts

Serving size	(1082.2g)

Amount per serving	% Daily Value*
Calories	1483.8

Total Fat 67.8g	0%
Saturated Fat 20.4g	0%
Polyunsaturated Fat 3.8g
Cholesterol 309.8mg	0%
Sodium 4328.5mg	0%
Total Carbohydrate 100.4g	0%
Dietary Fiber 16.0g	0%
Total Sugars 24.2g
Protein 119.9g	0%

Vitamin D 0IU	0%
Calcium 190.2mg	0%
Iron 21.3mg	0%
Potassium 1313.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 32.2%

Carbs: 26.9%