Nutrition Facts for Dairy-free hamburger steak with gravy

Dairy-Free Hamburger Steak with Gravy

Savor the comforting flavors of this Dairy-Free Hamburger Steak with Gravy, a hearty, family-friendly dish that's both rich in taste and allergen-friendly. Juicy ground beef patties are infused with the savory essence of garlic, onion, and soy sauce, then pan-seared to perfection for a golden-brown crust. The star of the show is the velvety mushroom gravy, thickened with a simple cornstarch slurry and loaded with umami from beef broth—completely free of dairy but full of depth. This protein-packed recipe comes together in just 40 minutes, making it an ideal weeknight dinner. Serve these tender hamburger steaks over fluffy mashed potatoes or steamed rice for a comforting and satisfying meal the whole family will love. Whether you're looking for a dairy-free alternative or simply crave a classic dish with a twist, this recipe delivers on all fronts!

Nutriscore Rating: 65/100
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Image of Dairy-Free Hamburger Steak with Gravy
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 Egg
  • 0.5 cup Breadcrumbs
  • 2 tablespoons Soy sauce
  • 2 tablespoons Olive oil
  • 1 cup Mushrooms, sliced
  • 2 cups Beef broth
  • 2 tablespoons Cornstarch
  • 1 quarter cup Water
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parsley, chopped

Directions

Step 1

In a large bowl, combine ground beef, chopped onion, minced garlic, egg, breadcrumbs, and soy sauce. Mix until all ingredients are well incorporated.

Step 2

Divide the beef mixture into 4 equal parts and shape each part into a patty.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

Step 4

Add the hamburger patties to the skillet and cook for about 5-7 minutes on each side, or until browned and cooked through. Remove patties from the skillet and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced mushrooms and cook for about 5 minutes, until they are browned and tender.

Step 6

Pour the beef broth into the skillet with the mushrooms, stirring to scrape up any browned bits from the bottom of the skillet.

Step 7

In a small bowl, mix the cornstarch with water to create a slurry.

Step 8

Add the cornstarch slurry to the skillet, stirring constantly, until the gravy thickens, about 2-3 minutes.

Step 9

Season the gravy with salt and black pepper to taste.

Step 10

Return the hamburger steaks to the skillet, spooning the gravy over the patties.

Step 11

Cook for an additional 3 minutes to heat through.

Step 12

Garnish with chopped parsley before serving. Enjoy your dairy-free hamburger steak with gravy!

Nutrition Facts

Serving size (1433.0g)
Amount per serving % Daily Value*
Calories 1747.4
Total Fat 119.8g 0%
Saturated Fat 39.4g 0%
Polyunsaturated Fat 4.5g
Cholesterol 517.1mg 0%
Sodium 6563.3mg 0%
Total Carbohydrate 75.6g 0%
Dietary Fiber 6.6g 0%
Total Sugars 11.2g
Protein 104.3g 0%
Vitamin D 62IU 0%
Calcium 192.2mg 0%
Iron 13.7mg 0%
Potassium 2220.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 23.2%
Carbs: 16.8%