Nutrition Facts for Dairy-free ham and cheese empanadas

Dairy-Free Ham and Cheese Empanadas

Savor the irresistible flavors of these Dairy-Free Ham and Cheese Empanadas, a delicious twist on the classic recipe that’s perfect for those avoiding dairy. Featuring a flaky, homemade vegan butter crust and a savory filling of diced ham, melty dairy-free cheese, and aromatic spices like garlic powder and black pepper, these golden pockets are a crowd-pleaser for any occasion. The empanadas are filled with a mixture of sautéed onions, ham, and cheese, ensuring every bite is rich and satisfying. Quick to prepare and baked to perfection, they’re the ideal option for a snack, appetizer, or on-the-go lunch. These dairy-free delights are perfect for entertaining or meal prep, offering a fusion of hearty and comforting flavors with a dietary-friendly upgrade.

Nutriscore Rating: 47/100
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Image of Dairy-Free Ham and Cheese Empanadas
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 3 cups All-purpose flour
  • 1 teaspoon Salt
  • 1 cup Vegan butter, cold
  • 0.5 cup Cold water
  • 2 tablespoons Coconut oil
  • 1 medium Onion, finely diced
  • 1 cup Cooked ham, diced
  • 1 cup Dairy-free cheese, shredded
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Oat milk

Directions

Step 1

In a large bowl, combine the all-purpose flour and salt.

Step 2

Cut the vegan butter into small cubes and add to the flour mixture. Use a pastry cutter or your fingers to mix until the mixture resembles coarse crumbs.

Step 3

Slowly add the cold water, mixing until the dough comes together. You may need slightly more or less water.

Step 4

Pat the dough into a ball, wrap in plastic, and refrigerate for at least 20 minutes.

Step 5

In the meantime, heat coconut oil in a skillet over medium heat.

Step 6

Add the diced onion and cook until translucent, about 5 minutes.

Step 7

Stir in the diced ham, season with black pepper and garlic powder, and cook for another 2 minutes. Remove from heat and let cool.

Step 8

Combine the cooked ham mixture with the shredded dairy-free cheese in a bowl.

Step 9

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 10

Remove the dough from the refrigerator and roll it out on a lightly floured surface until it is about 1/8-inch thick.

Step 11

Cut circles out of the dough using a 4-inch cutter.

Step 12

Place approximately 1 tablespoon of the ham and cheese mixture in the center of each dough circle.

Step 13

Brush the edges with a little oat milk, fold the dough over the filling, and press the edges to seal. Use a fork to crimp the edges.

Step 14

Place the empanadas on the prepared baking sheet and brush the tops with additional oat milk.

Step 15

Bake for 20-25 minutes or until golden brown.

Step 16

Let cool slightly before serving.

Nutrition Facts

Serving size (1381.8g)
Amount per serving % Daily Value*
Calories 4454.6
Total Fat 292.1g 0%
Saturated Fat 130.9g 0%
Polyunsaturated Fat 0.5g
Cholesterol 137.5mg 0%
Sodium 8452.5mg 0%
Total Carbohydrate 352.7g 0%
Dietary Fiber 12.3g 0%
Total Sugars 10.1g
Protein 100.2g 0%
Vitamin D 12.5IU 0%
Calcium 1852.7mg 0%
Iron 20.4mg 0%
Potassium 1328.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 9.0%
Carbs: 31.8%