Nutrition Facts for Dairy-free ham and cheese crepe

Dairy-Free Ham and Cheese Crepe

Discover the perfect blend of indulgence and dietary inclusivity with this Dairy-Free Ham and Cheese Crepe recipe! Crafted with a light and tender crepe batter made from unsweetened almond milk, olive oil, and simple pantry staples, these crepes are filled with savory slices of cooked ham, creamy dairy-free cheese, and a touch of tangy Dijon mustard. Lightly toasted in a skillet to achieve a perfectly melty finish, this dish is both elegant and approachable. Ready in just 35 minutes, it’s an ideal choice for brunch, lunch, or a quick weeknight dinner. Top with freshly chopped chives for an extra burst of flavor, and enjoy a classic combination reimagined for dairy-free lifestyles! Perfect for those seeking easy dairy-free recipes, savory crepes, or a creative gluten-friendly option (with alternative flour adjustments).

Nutriscore Rating: 60/100
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Image of Dairy-Free Ham and Cheese Crepe
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Unsweetened almond milk
  • 1 cup All-purpose flour
  • 2 Large eggs
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Salt
  • 1 tablespoon Coconut oil
  • 4 slices Dairy-free cheese slices
  • 4 slices Cooked ham slices
  • 2 teaspoons Dijon mustard
  • 0.25 teaspoon Freshly ground black pepper
  • 2 tablespoons Chopped chives (optional, for garnish)

Directions

Step 1

In a medium mixing bowl, whisk together the almond milk, all-purpose flour, eggs, olive oil, and salt until smooth and well-combined.

Step 2

Let the batter rest for 10 minutes. This allows the flour to absorb the liquid, helping to ensure your crepes are tender.

Step 3

Heat a 9-inch non-stick skillet over medium heat and lightly coat it with coconut oil.

Step 4

Pour about 1/4 cup of the crepe batter into the skillet and quickly tilt the pan to spread the batter evenly across the bottom.

Step 5

Cook for about 1-2 minutes, or until the edges start to lift and the bottom is lightly browned.

Step 6

Flip the crepe using a spatula and cook on the other side for an additional minute.

Step 7

Transfer the cooked crepe to a plate and cover to keep warm. Repeat the process with the remaining batter.

Step 8

Once all crepes are cooked, place a slice of dairy-free cheese and a slice of ham on one half of each crepe.

Step 9

Spread about 1/2 teaspoon of Dijon mustard over the ham and season with a pinch of freshly ground black pepper.

Step 10

Fold the crepe in half and then in half again to form a triangle.

Step 11

Return the filled crepe to the skillet for about 30 seconds on each side, just until the cheese begins to melt.

Step 12

Serve warm and garnish with chopped chives if desired.

Nutrition Facts

Serving size (745.1g)
Amount per serving % Daily Value*
Calories 1395.9
Total Fat 81.1g 0%
Saturated Fat 33.8g 0%
Polyunsaturated Fat 3.6g
Cholesterol 432mg 0%
Sodium 3369.4mg 0%
Total Carbohydrate 117.9g 0%
Dietary Fiber 3.8g 0%
Total Sugars 2.7g
Protein 49.0g 0%
Vitamin D 167.8IU 0%
Calcium 1111.7mg 0%
Iron 10.4mg 0%
Potassium 647.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 14.0%
Carbs: 33.7%