Nutrition Facts for Dairy-free ham and cheese bagel

Dairy-Free Ham and Cheese Bagel

Satisfy your cravings with this irresistible Dairy-Free Ham and Cheese Bagel, a quick and wholesome alternative to the classic deli favorite. Perfect for breakfast or lunch, this recipe features a toasted dairy-free bagel layered with savory slices of ham, creamy dairy-free cheese, and a zesty touch of Dijon mustard. Fresh arugula adds a peppery bite, while a drizzle of olive oil enhances the flavors for a gourmet touch. Ready in just 15 minutes, this easy-to-make sandwich is a great option for those seeking dairy-free recipes without compromising on taste. Serve it warm and melty for a satisfying, protein-packed meal!

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Ham and Cheese Bagel
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 1 whole Dairy-free bagel
  • 2 slices Dairy-free cheese slices
  • 4 slices Sliced ham
  • 2 teaspoons Dijon mustard
  • 0.5 cup Fresh arugula leaves
  • 1 teaspoon Olive oil
  • 1 pinch Salt
  • 1 pinch Black pepper

Directions

Step 1

Preheat a skillet over medium heat and add the olive oil.

Step 2

Cut the bagel in half and place both halves, cut side down, onto the skillet. Toast for about 2-3 minutes or until golden brown. Remove from the skillet and set aside.

Step 3

Spread 1 teaspoon of Dijon mustard on the cut side of each toasted bagel half.

Step 4

Layer 2 slices of ham on the bottom half of the bagel.

Step 5

Place a slice of dairy-free cheese on top of the ham on each bagel half.

Step 6

Cover the skillet and allow the cheese to melt slightly while still on low heat for about 1-2 minutes.

Step 7

Remove the bagel halves from the heat. Add fresh arugula leaves on top of the melted cheese.

Step 8

Sprinkle a pinch of salt and black pepper over the arugula.

Step 9

Place the top half of the bagel over the arugula to complete the sandwich.

Step 10

Cut the bagel sandwich in half, if desired, and serve immediately.

Nutrition Facts

Serving size (306.1g)
Amount per serving % Daily Value*
Calories 640.3
Total Fat 29.1g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 60mg 0%
Sodium 2683.7mg 0%
Total Carbohydrate 64.7g 0%
Dietary Fiber 2.3g 0%
Total Sugars 9.3g
Protein 31.4g 0%
Vitamin D 0IU 0%
Calcium 343.2mg 0%
Iron 3.3mg 0%
Potassium 154.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 19.4%
Carbs: 40.0%