Nutrition Facts for Dairy-free halwa puri

Dairy-Free Halwa Puri

Indulge in the irresistible flavors of Dairy-Free Halwa Puri, a delightful South Asian breakfast or festive treat that’s completely free of dairy yet bursting with rich, authentic taste. This recipe features a golden, nutty semolina halwa infused with fragrant cardamom and studded with crunchy bits of chopped almonds and cashews. Paired with freshly fried, flaky puris that are puffed to perfection, this dish offers a harmonious blend of sweetness and texture. Perfect for vegan-friendly breakfasts, special occasions, or simply satisfying your sweet and savory cravings, the recipe is crafted with simple pantry staples and no butter or ghee. Whether you’re looking for an indulgent dairy-free alternative or exploring the world of cultural cuisine, this Dairy-Free Halwa Puri promises to impress!

Nutriscore Rating: 57/100
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Image of Dairy-Free Halwa Puri
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 cup Semolina (Sooji)
  • 4 tablespoons Vegetable oil
  • 1 cup Sugar
  • 2 cups Water
  • 4 units Cardamom pods
  • 0.25 cup Chopped nuts (almonds, cashews, etc.)
  • 2 cups All-purpose flour
  • 0.5 teaspoon Salt
  • 0.75 cup Water
  • 2 cups Vegetable oil (for frying)

Directions

Step 1

To make the halwa, heat 2 tablespoons of vegetable oil in a pan over medium heat.

Step 2

Add the semolina and cardamom pods, and roast them until the semolina turns golden brown and exudes a nutty aroma, stirring continuously to avoid burning.

Step 3

In a separate saucepan, bring 2 cups of water to a boil and stir in the sugar until it dissolves.

Step 4

Add the boiling sugar water gradually to the roasted semolina, stirring constantly to prevent lumps.

Step 5

Lower the heat, cover, and let the semolina cook, stirring occasionally, until it absorbs the water and becomes soft.

Step 6

Stir in the chopped nuts, mix well, and remove the pan from the heat.

Step 7

For the puris, combine all-purpose flour and salt in a mixing bowl.

Step 8

Gradually add 3/4 cup of water to the flour, mixing continuously until a dough forms. Knead it well until smooth and slightly firm.

Step 9

Cover the dough with a damp cloth and let it rest for at least 15 minutes.

Step 10

Divide the dough into small, equal-sized balls and roll each into a thin circle, about 6 inches in diameter.

Step 11

In a deep pan, heat 2 cups of vegetable oil over medium-high flame.

Step 12

Once the oil is hot, carefully slide one puri into the oil. It should puff up within a few seconds.

Step 13

Fry the puri until golden and crispy on both sides. Remove it and drain on paper towels.

Step 14

Repeat the frying process for the remaining puris.

Step 15

Serve the warm, crispy puris with the sweet semolina halwa.

Nutrition Facts

Serving size (1860.8g)
Amount per serving % Daily Value*
Calories 7060.1
Total Fat 544.3g 0%
Saturated Fat 77.3g 0%
Polyunsaturated Fat 33.6g
Cholesterol 0mg 0%
Sodium 1208.0mg 0%
Total Carbohydrate 532.9g 0%
Dietary Fiber 17.6g 0%
Total Sugars 202.0g
Protein 53.9g 0%
Vitamin D 0IU 0%
Calcium 141.4mg 0%
Iron 14.8mg 0%
Potassium 842.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 3.0%
Carbs: 29.4%