Dairy-Free Gyros Pita

Savor the vibrant flavors of the Mediterranean with this Dairy-Free Gyros Pita recipe, a wholesome twist on a beloved classic. Marinated in a zesty blend of olive oil, lemon juice, garlic, oregano, and cumin, tender grilled chicken thighs take center stage, offering a smoky, herbaceous bite. Fresh, crisp vegetables like cucumber, tomatoes, and red onion add a refreshing crunch, while a velvety tahini sauce provides the perfect creamy topping—completely dairy-free! Wrapped in soft, warm pita bread with a bed of crisp lettuce, this gyro is ideal for those seeking a flavorful, healthy meal without compromising on tradition. Whether it’s a quick 35-minute weeknight dinner or a casual weekend lunch, these gyros are sure to please. Keywords: dairy-free gyros, Mediterranean chicken pita, dairy-free recipes, grilled chicken gyros, tahini sauce wraps.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams boneless, skinless chicken thighs
• 3 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice
• 4 garlic cloves
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cucumber
• 2 tomatoes
• 1 red onion
• 0.5 cup fresh parsley
• 0.5 teaspoon ground paprika
• 4 tablespoons tahini
• 4 tablespoons water
• 4 pita breads
• 4 lettuce leaves

Directions

Step 1

In a bowl, combine olive oil, lemon juice, minced garlic, oregano, cumin, salt, and black pepper. Stir to mix the marinade.

Step 2

Add chicken thighs to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes, but preferably 2 hours.

Step 3

Preheat your grill or a grill pan over medium-high heat.

Step 4

Grill the marinated chicken thighs for about 6-7 minutes per side until fully cooked, and the internal temperature reaches 165°F (75°C). Remove from heat and let rest for a few minutes.

Step 5

While the chicken rests, prepare the vegetables: dice the cucumber and tomatoes, thinly slice the red onion, and chop the parsley.

Step 6

In a small bowl, mix tahini with water to create a smooth sauce. Adjust thickness by adding more water if necessary.

Step 7

Slice the grilled chicken into bite-sized pieces.

Step 8

Warm the pitas on the grill for a minute until soft and pliable.

Step 9

To assemble the gyros, place a lettuce leaf on each pita, add a generous portion of sliced chicken, topped with diced cucumber, tomato, onion, and parsley.

Step 10

Drizzle with tahini sauce and a sprinkle of paprika for color.

Step 11

Fold the pita into a wrap and serve immediately.

Nutrition Facts

Serving size	(1563.4g)

Amount per serving	% Daily Value*
Calories	2664.3

Total Fat 141.7g	0%
Saturated Fat 28.4g	0%
Polyunsaturated Fat 0.3g
Cholesterol 625mg	0%
Sodium 4204.1mg	0%
Total Carbohydrate 182.3g	0%
Dietary Fiber 23.7g	0%
Total Sugars 21.2g
Protein 172.5g	0%

Vitamin D 35IU	0%
Calcium 4950.0mg	0%
Iron 21444.7mg	0%
Potassium 3156.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%

Protein: 25.6%

Carbs: 27.1%