Nutrition Facts for Dairy-free ground turkey taco meat

Dairy-Free Ground Turkey Taco Meat

Transform your taco night with this flavorful and easy Dairy-Free Ground Turkey Taco Meat recipe! Perfectly seasoned with a bold blend of chili powder, cumin, paprika, and oregano, this dish strikes the ideal balance of smoky and savory. Made with juicy ground turkey, fresh lime juice, and a touch of tomato paste for richness, this recipe is seamlessly brought together with a splash of chicken broth for a moist, tender finish. Ready in just 30 minutes, it's a protein-packed, dairy-free alternative that's perfect for tacos, burrito bowls, or salads. Garnish with fresh cilantro for a refreshing kick, and enjoy a healthy, gluten-free weeknight dinner that everyone will love!

Nutriscore Rating: 73/100
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Image of Dairy-Free Ground Turkey Taco Meat
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 medium, diced onion
  • 2 cloves, minced garlic
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 0.5 cup chicken broth
  • 1 tablespoon lime juice
  • 2 tablespoons, chopped fresh cilantro

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and cook for about 3-4 minutes until softened.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Add the ground turkey to the skillet, breaking it up with a spoon. Cook until browned, about 5-7 minutes.

Step 5

Once the turkey is browned, stir in the chili powder, ground cumin, paprika, dried oregano, salt, and black pepper.

Step 6

Add the tomato paste and chicken broth, stirring to combine. Bring the mixture to a simmer.

Step 7

Reduce the heat to low and let simmer for about 5 minutes until the liquid has reduced and the flavors have melded.

Step 8

Remove the skillet from heat and stir in the lime juice and chopped cilantro.

Step 9

Taste and adjust seasoning if needed before serving.

Nutrition Facts

Serving size (833.6g)
Amount per serving % Daily Value*
Calories 943.8
Total Fat 47.9g 0%
Saturated Fat 12.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 322.0mg 0%
Sodium 1949.9mg 0%
Total Carbohydrate 35.9g 0%
Dietary Fiber 8.5g 0%
Total Sugars 12.3g
Protein 92.2g 0%
Vitamin D 0IU 0%
Calcium 118.4mg 0%
Iron 10.3mg 0%
Potassium 901.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%
Protein: 39.1%
Carbs: 15.2%