Nutrition Facts for Dairy-free grilled tomatoes with balsamic glaze

Dairy-Free Grilled Tomatoes with Balsamic Glaze

Transform your summer grilling game with these *Dairy-Free Grilled Tomatoes with Balsamic Glaze*—a light, flavorful side dish or appetizer that's as elegant as it is effortless. Juicy, ripe tomatoes take center stage, kissed by the grill to achieve a smoky, caramelized finish. A rich, tangy balsamic glaze, sweetened naturally with honey or maple syrup, adds a gourmet touch, while fresh basil leaves lend a burst of herby brightness. Ready in just 25 minutes, this recipe is perfect for summer cookouts or al fresco dining. Best of all, it's dairy-free, making it ideal for plant-based or lactose-intolerant guests. Serve warm as a standalone dish or pair it with grilled meats, salads, or crusty bread for a Mediterranean-inspired feast!

Nutriscore Rating: 77/100
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Image of Dairy-Free Grilled Tomatoes with Balsamic Glaze
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 large ripe tomatoes
  • 2 tablespoons extra-virgin olive oil
  • 0.5 cup balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • 0.5 teaspoon freshly ground black pepper
  • 0.5 teaspoon sea salt
  • 8 leaves fresh basil leaves

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Rinse the tomatoes and slice each in half horizontally.

Step 3

Brush the cut sides of the tomatoes with extra-virgin olive oil to prevent sticking.

Step 4

Season the tomatoes with freshly ground black pepper and sea salt.

Step 5

Place the tomatoes on the grill, cut side down. Grill for about 5-6 minutes until grill marks appear and the tomatoes begin to soften.

Step 6

While the tomatoes are grilling, prepare the balsamic glaze by placing balsamic vinegar in a small saucepan over medium heat.

Step 7

Stir in honey or maple syrup, and bring the mixture to a simmer. Allow it to cook for about 8-10 minutes until it has reduced by half and reached a syrupy consistency.

Step 8

Once the glaze is ready, remove it from the heat and allow it to cool slightly.

Step 9

Carefully flip the tomatoes over on the grill and cook for an additional 2-3 minutes on the skin side.

Step 10

Remove the grilled tomatoes from the grill and arrange them on a serving platter.

Step 11

Drizzle the cooled balsamic glaze over the grilled tomatoes.

Step 12

Garnish each serving with fresh basil leaves.

Step 13

Serve immediately and enjoy your Dairy-Free Grilled Tomatoes with Balsamic Glaze.

Nutrition Facts

Serving size (903.6g)
Amount per serving % Daily Value*
Calories 544.1
Total Fat 28.7g 0%
Saturated Fat 4.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1230.1mg 0%
Total Carbohydrate 66.4g 0%
Dietary Fiber 9.3g 0%
Total Sugars 54.0g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 137.6mg 0%
Iron 4.0mg 0%
Potassium 2034.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 5.4%
Carbs: 48.0%