Nutrition Facts for Dairy-free grilled summer squash

Dairy-Free Grilled Summer Squash

Savor the vibrant flavors of summer with this Dairy-Free Grilled Summer Squash recipe, a simple yet irresistible dish that’s perfect for cookouts, picnics, or weeknight dinners. Featuring tender slices of yellow summer squash and zucchini, this recipe is brought to life with a savory garlic-infused olive oil marinade, a touch of fresh basil, and a zesty drizzle of lemon juice. Grilled to smoky perfection, the vegetable rounds boast gorgeous char marks while retaining their juicy texture. Ready in just 25 minutes and naturally dairy-free, this healthy and flavorful side dish pairs beautifully with any grilled entrée or can be enjoyed as a light, plant-based main course.

Nutriscore Rating: 68/100
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Image of Dairy-Free Grilled Summer Squash
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 whole Yellow summer squash
  • 3 whole Zucchini
  • 3 tablespoons Olive oil
  • 2 whole Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh basil leaves
  • 1 tablespoon Fresh lemon juice

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Wash the summer squash and zucchini thoroughly under running water. Pat them dry with a clean kitchen towel.

Step 3

Slice the summer squash and zucchini into 1/4 inch thick rounds.

Step 4

In a small bowl, mince the garlic cloves and combine them with the olive oil, stirring well.

Step 5

Place the sliced squash in a large bowl, pour the garlic olive oil mixture over them, and toss until all slices are well coated.

Step 6

Season the squash with salt and black pepper, ensuring even distribution across all slices.

Step 7

Place the squash slices directly on the preheated grill grates. Let them cook for about 4-5 minutes on each side or until they have nice grill marks and are tender.

Step 8

Carefully remove the grilled squash from the grill and place them on a serving platter.

Step 9

Sprinkle the chopped fresh basil leaves over the grilled squash.

Step 10

Drizzle the fresh lemon juice over the squash for a burst of freshness.

Step 11

Serve the Dairy-Free Grilled Summer Squash warm as a side dish or a light main course.

Nutrition Facts

Serving size (1260.2g)
Amount per serving % Daily Value*
Calories 713.8
Total Fat 45.4g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 4.9g
Cholesterol 0mg 0%
Sodium 7966.4mg 0%
Total Carbohydrate 70.9g 0%
Dietary Fiber 11.3g 0%
Total Sugars 58.5g
Protein 12.6g 0%
Vitamin D 0IU 0%
Calcium 233.7mg 0%
Iron 5.2mg 0%
Potassium 2670.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 6.8%
Carbs: 38.2%