Nutrition Facts for Dairy-free grilled snapper with lemon herb marinade

Dairy-Free Grilled Snapper with Lemon Herb Marinade

Transform your next outdoor meal with this vibrant and flavor-packed Dairy-Free Grilled Snapper with Lemon Herb Marinade. Perfect for seafood lovers, this easy recipe highlights the delicate, flaky texture of red snapper fillets paired with an irresistible blend of zesty lemon juice, fragrant fresh herbs, and a touch of heat from red pepper flakes. Marinated for maximum flavor and grilled to perfection, this dish balances freshness and smokiness in every bite. Ready in under 30 minutes of active prep, it's an elegant option for weeknight dinners or summer cookouts. Serve with a refreshing side salad or steamed vegetables for a light, dairy-free, and nutritious meal that will have everyone coming back for seconds.

Nutriscore Rating: 65/100
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Image of Dairy-Free Grilled Snapper with Lemon Herb Marinade
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 fillets Red Snapper fillets, skin-on
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Lemon zest
  • 3 cloves Garlic, minced
  • 3 tablespoons Fresh parsley, chopped
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Fresh thyme, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes

Directions

Step 1

In a small bowl, whisk together the olive oil, fresh lemon juice, and lemon zest to form the base of the marinade.

Step 2

Add the minced garlic, chopped parsley, rosemary, thyme, salt, black pepper, and red pepper flakes to the bowl. Stir well to combine all the marinade ingredients.

Step 3

Rinse and pat dry the red snapper fillets with paper towels. Place them in a shallow dish or a large resealable plastic bag.

Step 4

Pour the lemon herb marinade over the snapper fillets, ensuring each piece is thoroughly coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes to 1 hour to allow the flavors to develop.

Step 5

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 6

Remove the snapper fillets from the marinade, allowing any excess marinade to drip off, and discard the remaining marinade.

Step 7

Place the fillets on the grill, skin side down, and cook for about 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.

Step 8

Carefully remove the grilled snapper from the grill and transfer to a serving platter.

Step 9

Garnish with additional fresh herbs and lemon slices if desired, and serve immediately.

Nutrition Facts

Serving size (503.1g)
Amount per serving % Daily Value*
Calories 921.6
Total Fat 53.1g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 4.0g
Cholesterol 148mg 0%
Sodium 2609.2mg 0%
Total Carbohydrate 7.7g 0%
Dietary Fiber 1.6g 0%
Total Sugars 1.1g
Protein 106.9g 0%
Vitamin D 800IU 0%
Calcium 177.0mg 0%
Iron 2.8mg 0%
Potassium 2007.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 45.7%
Carbs: 3.3%