Nutrition Facts for Dairy-free grilled scallops with lemon herb butter

Dairy-Free Grilled Scallops with Lemon Herb Butter

Fire up the grill and savor the elegance of these *Dairy-Free Grilled Scallops with Lemon Herb Butter*. This easy, allergy-friendly recipe transforms sweet, plump sea scallops into a restaurant-worthy dish, boasting a golden caramelized crust and tender interior. The dairy-free lemon herb butter—made with vegan butter, fresh parsley, dill, zesty lemon, and a touch of garlic—elevates each bite with vibrant, citrusy flavor. Perfect for summer cookouts or a sophisticated weeknight dinner, this 25-minute recipe is both quick and crowd-pleasing. Serve these succulent scallops over a bed of greens, roasted vegetables, or alongside your favorite grain for a light yet decadent meal. Whether you're accommodating dietary preferences or simply looking to indulge in a healthy, gourmet dish, this one's a showstopper!

Nutriscore Rating: 53/100
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Image of Dairy-Free Grilled Scallops with Lemon Herb Butter
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Large sea scallops
  • 2 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
  • 0.5 tsp Garlic powder
  • 3 tbsp Vegan butter
  • 1 tsp Lemon zest
  • 2 tsp Lemon juice
  • 1 tbsp Fresh parsley, finely chopped
  • 1 tbsp Fresh dill, finely chopped
  • 1 clove Minced garlic

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Rinse the scallops under cold water, then pat them dry with a paper towel. Ensure that each scallop is completely dry for optimal searing.

Step 3

In a small bowl, combine the olive oil, salt, ground black pepper, and garlic powder. Brush this mixture over the scallops, ensuring they are evenly coated.

Step 4

In a small saucepan over low heat, melt the vegan butter. Add the lemon zest, lemon juice, minced garlic, parsley, and dill. Stir until everything is well combined, then remove from heat. Set aside the lemon herb butter sauce.

Step 5

Lightly oil the grill grates or a grill pan to prevent sticking.

Step 6

Place the scallops on the preheated grill. Grill each side for about 2-3 minutes, or until they develop a nice caramelized crust and are opaque in the center. Avoid overcooking to keep them tender.

Step 7

Transfer the scallops to a serving plate and drizzle with the dairy-free lemon herb butter sauce.

Step 8

Garnish with additional fresh parsley or dill, if desired. Serve immediately.

Nutrition Facts

Serving size (548.1g)
Amount per serving % Daily Value*
Calories 1078.6
Total Fat 64.9g 0%
Saturated Fat 26.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 186.0mg 0%
Sodium 4540.1mg 0%
Total Carbohydrate 28.6g 0%
Dietary Fiber 0.9g 0%
Total Sugars 0.4g
Protein 93.7g 0%
Vitamin D 0IU 0%
Calcium 49.9mg 0%
Iron 2.4mg 0%
Potassium 1546.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 34.9%
Carbs: 10.7%