Nutrition Facts for Dairy-free grilled meatballs

Dairy-Free Grilled Meatballs

Fire up the grill and savor the smoky, irresistible flavors of Dairy-Free Grilled Meatballs, a juicy and wholesome alternative perfect for dairy-free diets. This simple yet flavorful recipe combines a satisfying blend of ground beef and pork with Italian breadcrumbs, fresh parsley, and a touch of unsweetened almond milk for tender, melt-in-your-mouth results. Infused with garlic and oregano and lightly brushed with olive oil, these meatballs are grilled to golden perfection, creating a caramelized crust while locking in moisture. With minimal prep and quick cook time, these meatballs are ideal for weeknight dinners or backyard gatherings. Serve them hot off the grill paired with your favorite marinara, over pasta, or as a savory appetizer sure to impress your guests. Whether you're accommodating dietary restrictions or simply craving juicy grilled goodness, this recipe is your new go-to.

Nutriscore Rating: 61/100
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Image of Dairy-Free Grilled Meatballs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground beef (85% lean)
  • 0.5 pound Ground pork
  • 0.5 cup Italian breadcrumbs
  • 0.25 cup Unsweetened almond milk
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 0.25 cup Fresh parsley, chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground beef and ground pork. Use your hands or a wooden spoon to mix gently.

Step 2

Add the Italian breadcrumbs, almond milk, and egg to the meat mixture. Mix until just combined.

Step 3

Stir in the minced garlic, chopped parsley, dried oregano, salt, and black pepper. Ensure all ingredients are evenly distributed.

Step 4

Using your hands, form the mixture into 1.5-inch meatballs. The recipe should make about 16 meatballs.

Step 5

Preheat your grill to medium-high heat, around 375°F (190°C). If using a charcoal grill, ensure the coals are covered with white ash.

Step 6

Brush each meatball lightly with olive oil to prevent sticking.

Step 7

Place the meatballs on the preheated grill. Close the lid and grill for about 10 minutes, turning them occasionally to have each side evenly browned and cooked through.

Step 8

Check for doneness; the internal temperature should reach 160°F (71°C). Adjust cooking time as needed depending on your grill.

Step 9

Remove the meatballs from the grill and let them rest for a few minutes before serving.

Step 10

Enjoy the meatballs hot with your choice of sauce or over your favorite pasta.

Nutrition Facts

Serving size (1003.9g)
Amount per serving % Daily Value*
Calories 2242.4
Total Fat 144.9g 0%
Saturated Fat 52.1g 0%
Polyunsaturated Fat 3.4g
Cholesterol 728.7mg 0%
Sodium 3834.5mg 0%
Total Carbohydrate 92.6g 0%
Dietary Fiber 7.0g 0%
Total Sugars 9.6g
Protein 156.8g 0%
Vitamin D 103.8IU 0%
Calcium 482.4mg 0%
Iron 20.7mg 0%
Potassium 1963.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 27.2%
Carbs: 16.1%