Dairy-Free Grilled Halloumi Wrap
Elevate your lunch game with this Dairy-Free Grilled Halloumi Wrap, a wholesome and satisfying option perfect for vegans and anyone seeking a plant-based twist on a classic favorite. Featuring golden, pan-grilled plant-based halloumi, paired with vibrant red bell peppers, crisp cucumber, juicy cherry tomatoes, and a bed of mixed salad greens, this wrap is a colorful medley of fresh flavors. The creamy, homemade tahini dressing—infused with lemon juice and garlic—ties everything together with a zesty kick. Nestled in whole wheat wraps, these dairy-free delights come together in just 25 minutes, making them an ideal choice for a healthy and flavorful meal on the go. Whether you're looking for a quick lunch, a picnic treat, or a refreshing dinner, these wraps are sure to satisfy!
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Ingredients
- 250 grams Plant-based halloumi
- 2 tablespoons Olive oil
- 4 pieces Whole wheat wraps
- 1 medium Red bell pepper, thinly sliced
- 1 medium Cucumber, thinly sliced
- 150 grams Cherry tomatoes, halved
- 100 grams Mixed salad greens
- 3 tablespoons Tahini
- 2 tablespoons Lemon juice
- 1 clove Garlic, minced
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper, freshly ground
- 2 tablespoons Water
Directions
Step 1
Begin by slicing the plant-based halloumi into 1 cm thick slices.
Step 2
Heat a grill pan over medium-high heat and brush with 1 tablespoon of olive oil.
Step 3
Add the halloumi slices to the pan and grill for about 2-3 minutes on each side, until golden brown. Remove from heat and set aside.
Step 4
In a small mixing bowl, whisk together the tahini, lemon juice, minced garlic, salt, black pepper, and water until you have a smooth, creamy dressing. Adjust the consistency by adding more water if needed.
Step 5
Lay out the whole wheat wraps and start assembling.
Step 6
Place a handful of mixed salad greens on each wrap followed by slices of red bell pepper, cucumber, and cherry tomatoes.
Step 7
Add the grilled halloumi slices on top of the vegetables.
Step 8
Drizzle each wrap with the tahini dressing.
Step 9
Carefully roll each wrap, tucking in the sides to secure the filling. Cut in half if desired and serve immediately.
Nutrition Facts
| Serving size | (1288.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1958.2 |
| Total Fat 127.1g | 0% |
| Saturated Fat 36.0g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 0mg | 0% |
| Sodium 5210.4mg | 0% |
| Total Carbohydrate 126.5g | 0% |
| Dietary Fiber 26.8g | 0% |
| Total Sugars 20.9g | |
| Protein 74.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 5045.9mg | 0% |
| Iron 16084.8mg | 0% |
| Potassium 2082.0mg | 0% |
Source of Calories