Dairy-Free Grilled Endive with Lemon and Parmesan
Elevate your next meal with this vibrant and sophisticated recipe for Dairy-Free Grilled Endive with Lemon and Parmesan. Perfect for plant-based eaters and food lovers alike, this dish transforms humble Belgian endives into tender, smoky bites with beautifully charred edges. A zesty olive oil marinade infused with fresh lemon juice, garlic powder, and cracked black pepper enhances the flavors, while a sprinkle of nutritional yeast offers a cheesy, umami-rich twist without dairy. Finished with fresh parsley for a pop of color and brightness, this elegant yet simple dish is ready in just 20 minutes and makes an excellent side or appetizer. Serve it warm and watch it steal the show at your next gathering!
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Ingredients
- 4 heads Belgian endives
- 2 tablespoons Olive oil
- 1 whole Lemon
- 3 tablespoons Nutritional yeast
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Cut each Belgian endive in half lengthwise and remove some of the bitter core if desired.
Step 3
In a small bowl, mix together olive oil, juice of the lemon, garlic powder, salt, and black pepper.
Step 4
Brush each endive half generously with the olive oil mixture.
Step 5
Place the endives on the grill, cut side down, and grill for about 5 minutes. Flip them over and grill the other side for another 4-5 minutes until they are tender and have grill marks.
Step 6
While the endives are grilling, prepare the dairy-free 'parmesan' topping by mixing nutritional yeast and minced fresh parsley.
Step 7
Once the endives are cooked, transfer them to a serving platter.
Step 8
Sprinkle the grilled endives with the nutritional yeast and parsley mixture for a cheesy flavor.
Step 9
Serve warm as a side dish or appetizer.
Nutrition Facts
| Serving size | (913.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 474.4 |
| Total Fat 29.9g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1378.5mg | 0% |
| Total Carbohydrate 40.6g | 0% |
| Dietary Fiber 29.9g | 0% |
| Total Sugars 5.6g | |
| Protein 17.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 183.1mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 2311.4mg | 0% |
Source of Calories