Nutrition Facts for Dairy-free grilled chicken with cheese

Dairy-Free Grilled Chicken with Cheese

Elevate your weeknight dinner game with this delicious Dairy-Free Grilled Chicken with Cheese recipe, a perfect blend of smoky grill flavors and creamy, plant-based goodness! Tender, marinated chicken breasts are infused with a zesty mix of olive oil, lemon juice, and fragrant spices like paprika, garlic powder, and oregano, then grilled to juicy perfection. Each piece is crowned with a slice of dairy-free cheese, melted just enough to add a rich, cheesy layer without compromising dietary needs. Topped with a sprinkle of fresh parsley, this recipe is an irresistible choice for those seeking a hearty, dairy-free alternative. Ready in just 35 minutes, this crowd-pleaser pairs beautifully with roasted vegetables or a crisp salad, making it an ideal healthy and flavorful dinner option. Perfect for anyone looking for dairy-free, gluten-free, and protein-packed meal inspiration!

Nutriscore Rating: 65/100
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Image of Dairy-Free Grilled Chicken with Cheese
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts, boneless and skinless
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 slices dairy-free cheese slices
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Place the chicken breasts between two sheets of plastic wrap and gently pound them to a uniform thickness (about 1/2 inch) to ensure even cooking.

Step 2

In a medium bowl, whisk together the olive oil, lemon juice, garlic powder, paprika, dried oregano, salt, and black pepper to create a marinade.

Step 3

Add the chicken breasts to the bowl, ensuring they are well-coated in the marinade. Cover and refrigerate for at least 15 minutes or up to 2 hours for more flavor.

Step 4

Preheat your grill or a stovetop grill pan over medium-high heat. Brush the grates lightly with oil to prevent the chicken from sticking.

Step 5

Place the marinated chicken on the grill and cook for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Step 6

During the last minute of cooking, place a slice of dairy-free cheese on top of each chicken breast and close the grill lid to melt the cheese slightly.

Step 7

Remove the chicken from the grill and let it rest for a few minutes. Garnish with freshly chopped parsley before serving.

Step 8

Serve the grilled chicken with your favorite sides such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size (886.9g)
Amount per serving % Daily Value*
Calories 1671.5
Total Fat 69.6g 0%
Saturated Fat 23.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 3684.3mg 0%
Total Carbohydrate 27.3g 0%
Dietary Fiber 2.0g 0%
Total Sugars 1.2g
Protein 221.1g 0%
Vitamin D 7.0IU 0%
Calcium 722.7mg 0%
Iron 9.0mg 0%
Potassium 2024.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 54.6%
Carbs: 6.7%