Dairy-Free Grilled Chicken Caesar Salad
Elevate your salad game with this Dairy-Free Grilled Chicken Caesar Salad, a delicious and wholesome twist on the classic favorite. Featuring tender, marinated grilled chicken infused with garlic and lemon, this recipe pairs perfectly with crisp romaine lettuce and a creamy dairy-free Caesar dressing. Crunchy dairy-free croutons and a sprinkle of nutritional yeast provide that signature Caesar flavor without the cheese, while slices of creamy avocado add a luxurious finishing touch. Ready in just 30 minutes, this salad is packed with bold flavors and textures, making it a perfect option for a nutritious weeknight dinner or a crowd-pleasing lunch. Whether you're dairy-free or simply looking for a lighter Caesar salad, this recipe is sure to become a go-to!
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Ingredients
- 2 pieces chicken breasts
- 4 tablespoons olive oil
- 3 tablespoons lemon juice
- 2 pieces garlic cloves, minced
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 large head romaine lettuce, chopped
- 0.75 cup dairy-free Caesar dressing
- 1 cup dairy-free croutons
- 2 tablespoons nutritional yeast
- 1 piece avocado, sliced
Directions
Step 1
In a small bowl, whisk together 2 tablespoons of olive oil, lemon juice, minced garlic, salt, and black pepper.
Step 2
Place the chicken breasts in a shallow dish and pour the marinade over them. Allow them to marinate for at least 15 minutes, or up to 1 hour in the refrigerator for more flavor.
Step 3
Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates with the remaining olive oil.
Step 4
Remove chicken from the marinade and grill for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C). Remove from heat and let it rest for 5 minutes before slicing.
Step 5
While the chicken is resting, prepare the salad. In a large bowl, combine the chopped romaine lettuce and toss it with the dairy-free Caesar dressing until evenly coated.
Step 6
Add the sliced grilled chicken, dairy-free croutons, and nutritional yeast to the salad and gently toss to combine.
Step 7
Top with sliced avocado before serving.
Step 8
Serve immediately for the best texture and flavor.
Nutrition Facts
| Serving size | (1575.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2552.8 |
| Total Fat 164.1g | 0% |
| Saturated Fat 23.7g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 286mg | 0% |
| Sodium 4754.3mg | 0% |
| Total Carbohydrate 129.4g | 0% |
| Dietary Fiber 31.0g | 0% |
| Total Sugars 19.1g | |
| Protein 140.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 390.4mg | 0% |
| Iron 11.9mg | 0% |
| Potassium 2756.5mg | 0% |
Source of Calories