Dairy-Free Green Rice (Arroz Verde)

Transform your dinner table with this vibrant and flavorful Dairy-Free Green Rice (Arroz Verde), a plant-based twist on a classic Latin dish. Infused with the fresh, aromatic blend of spinach, cilantro, parsley, and green bell pepper, this recipe delivers a luscious green hue and nutrient-packed goodness in every bite. The nutty aroma of jasmine rice is elevated with a touch of cumin, a hint of garlic, and an optional jalapeño kick for spice lovers. Made without any dairy, it's perfect for those following vegan or dairy-free diets, while the lime juice finish adds a zesty brightness that ties it all together. Ideal as a side dish or the star of your meal, this easy-to-make, one-pot recipe is ready in just under 40 minutes and brings a pop of color and flavor to your table.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1.5 cups Jasmine rice
• 3 cups Water
• 2 cups Fresh spinach leaves
• 1 cup Cilantro leaves
• 1 cup Fresh parsley leaves
• 1 medium Green bell pepper
• 3 large Garlic cloves
• 0.5 large Onion
• 3 tablespoons Olive oil
• 1 small Lime
• 1 teaspoon Cumin powder
• 1.5 teaspoons Salt
• 0.5 teaspoon Black pepper
• 1 small Jalapeño (optional for spice)

Directions

Step 1

Rinse the jasmine rice under cold water until the water runs clear. Set aside to drain.

Step 2

In a blender, combine the spinach leaves, cilantro, parsley, green bell pepper, garlic cloves, and optional jalapeño if you desire extra spice. Add half of the water and blend until smooth.

Step 3

Finely dice the onion.

Step 4

In a large saucepan, heat the olive oil over medium heat.

Step 5

Add the diced onion to the pan and sauté until translucent, about 5 minutes.

Step 6

Stir in the rice, cumin powder, salt, and black pepper. Cook, stirring frequently, for about 2 minutes until the rice appears slightly toasted.

Step 7

Add the blended green mixture to the pan along with the remaining water. Stir to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to the lowest setting, cover the saucepan, and let it simmer for 15-18 minutes until the rice is fully cooked and the liquid is absorbed.

Step 9

Remove the pan from heat and let it sit, covered, for an additional 5 minutes.

Step 10

Fluff the rice gently with a fork and squeeze the juice of one lime over the top before serving.

Step 11

Garnish with a few extra cilantro leaves, if desired, and serve warm.

Nutrition Facts

Serving size	(1860.2g)

Amount per serving	% Daily Value*
Calories	1076.0

Total Fat 46.7g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg	0%
Sodium 3813.0mg	0%
Total Carbohydrate 148.8g	0%
Dietary Fiber 21.5g	0%
Total Sugars 15.0g
Protein 25.7g	0%

Vitamin D 0IU	0%
Calcium 750.0mg	0%
Iron 25.1mg	0%
Potassium 3717.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 9.2%

Carbs: 53.2%