Nutrition Facts for Dairy-free greek fries

Dairy-Free Greek Fries

Crispy, golden, and packed with Mediterranean-inspired flavors, these Dairy-Free Greek Fries are a game-changer for your side dish or snack repertoire. Made with perfectly spiced Russet potato sticks, roasted to perfection with a fragrant blend of garlic powder, dried oregano, and smoked paprika, these fries are irresistibly crispy on the outside and tender on the inside. What sets this recipe apart is the creamy, zesty homemade dairy-free tzatziki sauce, featuring tangy dairy-free yogurt, fresh cucumber, dill, and lemon juice. Whether you’re hosting a crowd or enjoying a quiet night in, these vegan-friendly Greek fries are easy to prepare, full of fresh ingredients, and guaranteed to impress. Serve them warm with a sprinkle of fresh parsley and a generous side of tzatziki for dipping. Perfect for pairing with Mediterranean mains or enjoying on their own, these fries are your next go-to treat for guilt-free indulgence!

Nutriscore Rating: 80/100
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Image of Dairy-Free Greek Fries
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 medium Cucumber
  • 1 cup Plain dairy-free yogurt
  • 1 tablespoon Fresh dill
  • 1 tablespoon Lemon juice
  • 1 clove Garlic
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Wash and peel the Russet potatoes. Cut them into sticks about 1/4 inch thick.

Step 3

In a large bowl, toss the potato sticks with olive oil, garlic powder, onion powder, dried oregano, smoked paprika, salt, and black pepper until evenly coated.

Step 4

Spread the fries in a single layer on the prepared baking sheet.

Step 5

Bake in the preheated oven for 25-30 minutes, turning once halfway through, until the fries are golden brown and crispy.

Step 6

While the fries are baking, prepare the dairy-free tzatziki sauce.

Step 7

Grate the cucumber and squeeze out excess moisture using a clean kitchen towel or paper towels.

Step 8

In a small bowl, combine the grated cucumber, dairy-free yogurt, chopped fresh dill, lemon juice, and minced garlic. Mix well until creamy.

Step 9

Once the fries are done baking, remove them from the oven and let them cool slightly.

Step 10

Transfer the fries to a serving plate and garnish with freshly chopped parsley.

Step 11

Serve the dairy-free Greek fries with the homemade tzatziki sauce on the side for dipping.

Nutrition Facts

Serving size (1620.4g)
Amount per serving % Daily Value*
Calories 1753.8
Total Fat 48.9g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2619.5mg 0%
Total Carbohydrate 294.6g 0%
Dietary Fiber 24.9g 0%
Total Sugars 25.7g
Protein 40.1g 0%
Vitamin D 0IU 0%
Calcium 487.0mg 0%
Iron 16.8mg 0%
Potassium 7228.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 9.0%
Carbs: 66.2%