Nutrition Facts for Dairy-free grass jelly dessert

Dairy-Free Grass Jelly Dessert

Cool down with this irresistibly creamy and refreshing Dairy-Free Grass Jelly Dessert, a tropical treat that combines vibrant fresh fruits, silky coconut milk, and the unique texture of grass jelly. Enhanced with a drizzle of palm sugar syrup for a subtle caramelized sweetness, this vegan-friendly dessert is perfectly balanced and ideal for hot days. Featuring juicy mango, tangy kiwi, and a touch of mint, this healthy yet indulgent dish offers a delightful mix of flavors and textures. Ready in just 20 minutes, it's the ultimate chilled dessert for anyone seeking a dairy-free, gluten-free option that's as light as it is satisfying. Perfect for summer gatherings or a simple weeknight treat, this recipe is a showstopper everyone will love!

Nutriscore Rating: 69/100
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Image of Dairy-Free Grass Jelly Dessert
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 grams canned grass jelly
  • 400 ml coconut milk
  • 50 grams palm sugar
  • 100 ml water
  • 1 large ripe mango
  • 2 small ripe kiwi
  • 10 pieces ice cubes
  • 5 grams mint leaves

Directions

Step 1

Begin by preparing the syrup. Combine 50 grams of palm sugar and 100 ml of water in a small saucepan over medium heat. Stir occasionally until the sugar is completely dissolved. Allow it to simmer for about 3 minutes to thicken slightly, then remove from heat and cool.

Step 2

While the syrup is cooling, drain the canned grass jelly and cut it into small cubes, approximately 1 cm in size. Set aside.

Step 3

Peel the ripe mango and cut it into small cubes. Repeat the same with the kiwis after peeling them. Ensure that the fruit pieces are similar in size to the grass jelly cubes.

Step 4

In a medium-sized serving bowl, combine the grass jelly cubes, mango, and kiwi. Gently mix them to distribute the fruit evenly throughout the grass jelly.

Step 5

Pour 400 ml of coconut milk over the fruit and grass jelly mixture. Stir gently to combine.

Step 6

Add the cooled palm sugar syrup to the mixture, stirring once more to incorporate the sweet syrup evenly.

Step 7

Before serving, add 2-3 ice cubes to each serving dish to keep the dessert chilled. Garnish with fresh mint leaves on top.

Step 8

Serve the Dairy-Free Grass Jelly Dessert immediately for a refreshing and delightful treat.

Nutrition Facts

Serving size (1806.4g)
Amount per serving % Daily Value*
Calories 1011.0
Total Fat 2.7g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 139.2mg 0%
Total Carbohydrate 253.3g 0%
Dietary Fiber 9.7g 0%
Total Sugars 223.3g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 197.5mg 0%
Iron 3.1mg 0%
Potassium 2067.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 1.7%
Carbs: 96.0%