Nutrition Facts for Dairy-free gnocchi with tomato sauce

Dairy-Free Gnocchi with Tomato Sauce

Delight your taste buds with this comforting Dairy-Free Gnocchi with Tomato Sauce, a wholesome and satisfying dish that's perfect for plant-based eaters or anyone seeking a lighter, dairy-free twist on a classic Italian favorite. Fluffy, homemade gnocchi—crafted from simple russet potatoes and all-purpose flour—are the star of the show, paired with a vibrant tomato sauce infused with garlic, aromatic basil, and a touch of oregano. This recipe combines the art of hand-shaped pasta-making with an effortless, pantry-friendly sauce, creating a restaurant-quality meal in the comfort of your kitchen. Ready in just over an hour and packed with bold flavors, this dish is a crowd-pleaser that's ideal for weeknight dinners or cozy gatherings. Serve warm, garnished with fresh parsley, and enjoy a meal that's both comforting and elegant!

Nutriscore Rating: 82/100
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Image of Dairy-Free Gnocchi with Tomato Sauce
Prep Time:25 mins
Cook Time:45 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 2 large Russet potatoes
  • 1.5 cups All-purpose flour
  • 1 teaspoon Salt
  • 1 tablespoon Olive oil
  • 3 cloves Garlic
  • 1 can (28 ounces) Crushed tomatoes
  • 8 Basil leaves
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Dried oregano
  • 2 tablespoons, chopped Fresh parsley
  • 1 tablespoon Water

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Place the potatoes directly on the oven rack and bake for about 45 minutes or until they are tender when pierced with a fork.

Step 3

Let the potatoes cool slightly, then peel and pass them through a potato ricer or mash them until smooth.

Step 4

On a clean surface, spread the riced potatoes in an even layer.

Step 5

Sprinkle with the flour and salt, then gently mix together with your hands, forming a dough.

Step 6

Knead the dough gently until no longer sticky, being careful not to overwork it.

Step 7

Divide the dough into four equal portions and roll each into a long rope, about 3/4 inch in diameter.

Step 8

Cut each rope into 1-inch pieces, forming the gnocchi.

Step 9

To shape the gnocchi, gently press each piece with a fork to create ridges.

Step 10

Bring a large pot of salted water to a boil.

Step 11

Add the gnocchi to the pot and cook for about 2-3 minutes, or until the gnocchi float to the surface.

Step 12

Use a slotted spoon to transfer the gnocchi to a plate.

Step 13

In a saucepan, heat the olive oil over medium heat.

Step 14

Add the minced garlic and saute for about 1 minute, until fragrant.

Step 15

Stir in the crushed tomatoes, basil leaves, black pepper, dried oregano, and water.

Step 16

Simmer the sauce for about 15 minutes, stirring occasionally.

Step 17

Remove the basil leaves before serving.

Step 18

Add the gnocchi to the sauce and gently mix to coat.

Step 19

Garnish with fresh parsley and serve warm.

Nutrition Facts

Serving size (1642.9g)
Amount per serving % Daily Value*
Calories 1555.5
Total Fat 17.7g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2519.7mg 0%
Total Carbohydrate 310.2g 0%
Dietary Fiber 26.8g 0%
Total Sugars 30.7g
Protein 44.2g 0%
Vitamin D 0IU 0%
Calcium 311.2mg 0%
Iron 22.0mg 0%
Potassium 5390.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 11.2%
Carbs: 78.7%