Nutrition Facts for Dairy-free ghee dosa

Dairy-Free Ghee Dosa

Crisp, golden, and irresistibly light, this Dairy-Free Ghee Dosa is a plant-based twist on the beloved South Indian classic. Made with unpolished rice, protein-rich urad dal, and a hint of methi seeds for a subtle, earthy flavor, this recipe delivers perfectly fermented dosa batter—airy and full of tangy depth. The addition of plant-based ghee ensures a rich, buttery finish without any dairy, making it ideal for vegans or those with dietary restrictions. With just a touch of prep time for soaking and fermentation, you’ll create dosas that are beautifully thin and delectably crisp. Serve these savory delights alongside coconut chutney and sambar for a wholesome, dairy-free feast that’s sure to impress. Perfect for breakfast, brunch, or even a light dinner, this recipe is a mouthwatering way to explore vegan South Indian cuisine!

Nutriscore Rating: 71/100
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Image of Dairy-Free Ghee Dosa
Prep Time:480 mins
Cook Time:30 mins
Total Time:510 mins
Servings: 4

Ingredients

  • 1.5 cups Unpolished rice
  • 0.5 cups Urad dal (split black gram)
  • 2 tablespoons Chana dal (split chickpeas)
  • 0.5 teaspoons Methi seeds (fenugreek seeds)
  • 1 teaspoons Salt
  • 2 cups Water
  • 3 tablespoons Plant-based ghee

Directions

Step 1

1. Rinse the unpolished rice, urad dal, and chana dal together in a bowl under running water until the water runs clear. Drain excess water.

Step 2

2. Add the methi seeds to the rice and dal mixture. Cover them with water and soak for 4-6 hours or overnight.

Step 3

3. Drain the soaked mixture and transfer it to a blender. Add 1.5 cups of water and blend until you achieve a smooth batter, ensuring no lumps remain.

Step 4

4. Pour the batter into a large mixing bowl, cover it with a lid, and allow it to ferment in a warm place for 8-12 hours, until the batter has doubled in size and becomes slightly frothy.

Step 5

5. After fermentation, add salt to the batter and mix well. Adjust the consistency of the batter, adding more water if needed to obtain a medium-thick, pourable consistency.

Step 6

6. Preheat a non-stick dosa pan or a flat griddle over medium heat. Lightly grease the pan with a small amount of plant-based ghee.

Step 7

7. Pour a ladleful of batter in the center of the pan. Using the back of the ladle, spread the batter outward in a circular motion to form a thin crepe.

Step 8

8. Drizzle 1 teaspoon of plant-based ghee around the edges and on top of the dosa.

Step 9

9. Cook the dosa until the edges begin to lift and the bottom turns golden brown and crisp, about 2-3 minutes.

Step 10

10. Gently fold the dosa in half using a spatula and remove it from the pan. Repeat the process with the remaining batter.

Step 11

11. Serve the dairy-free ghee dosas hot with coconut chutney and sambar for a complete meal.

Nutrition Facts

Serving size (954.1g)
Amount per serving % Daily Value*
Calories 1905.6
Total Fat 53.9g 0%
Saturated Fat 32.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2434.1mg 0%
Total Carbohydrate 306.6g 0%
Dietary Fiber 33.3g 0%
Total Sugars 5.3g
Protein 54.0g 0%
Vitamin D 0IU 0%
Calcium 252.0mg 0%
Iron 13.6mg 0%
Potassium 1879.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 11.2%
Carbs: 63.6%