Dairy-Free Garlic Yogurt

Elevate your plant-based culinary creations with this irresistibly creamy Dairy-Free Garlic Yogurt, a wholesome twist on a classic favorite! This quick and easy recipe combines unsweetened coconut yogurt with the bold flavors of freshly minced garlic, tangy lemon juice, and a touch of earthy ground cumin for a deliciously addictive dip, spread, or topping. Finished with a drizzle of olive oil and flecks of fresh parsley, this dairy-free delight is bursting with Mediterranean-inspired flavors that pair beautifully with vegetables, sandwiches, or grilled fare. Ready in just 10 minutes with no cooking required, this vegan and gluten-free garlic yogurt is perfect for meal prep or last-minute entertaining.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 cups Unsweetened coconut yogurt
• 3 large Garlic cloves
• 2 tablespoons Fresh lemon juice
• 2 tablespoons Olive oil
• 1 teaspoon Sea salt
• 0.5 teaspoon Freshly cracked black pepper
• 2 tablespoons Chopped fresh parsley
• 0.5 teaspoon Ground cumin

Directions

Step 1

Peel the garlic cloves and mince them finely or use a garlic press to ensure a smooth consistency.

Step 2

In a medium-sized mixing bowl, combine the unsweetened coconut yogurt with the minced garlic.

Step 3

Add the fresh lemon juice and olive oil to the yogurt and garlic mixture. Mix well to combine all the ingredients thoroughly.

Step 4

Stir in the sea salt, freshly cracked black pepper, and ground cumin. Taste and adjust seasoning if necessary.

Step 5

Gently fold in the chopped fresh parsley, ensuring that it's evenly distributed throughout the yogurt.

Step 6

Transfer the dairy-free garlic yogurt to a serving bowl and cover it. Allow it to chill in the refrigerator for at least 30 minutes to let the flavors meld together.

Step 7

Serve as a dip with vegetables, spread on sandwiches, or as a flavorful topping for various dishes.

Nutrition Facts

Serving size	(575.2g)

Amount per serving	% Daily Value*
Calories	678.8

Total Fat 63.2g	0%
Saturated Fat 36.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2388.7mg	0%
Total Carbohydrate 16.8g	0%
Dietary Fiber 4.9g	0%
Total Sugars 4.2g
Protein 5.3g	0%

Vitamin D 0IU	0%
Calcium 154.8mg	0%
Iron 4.2mg	0%
Potassium 468.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.5%

Protein: 3.2%

Carbs: 10.2%