Nutrition Facts for Dairy-free garlic dipping sauce

Dairy-Free Garlic Dipping Sauce

Elevate your snack game with this luscious and creamy Dairy-Free Garlic Dipping Sauce, a true flavor bomb that's perfect for plant-based diets. Made with wholesome ingredients like soaked raw cashews, nutritional yeast, and freshly minced garlic, this vegan dipping sauce delivers a velvety texture and bold garlicky punch without a drop of dairy. Lemon juice and olive oil add a bright, tangy richness, while a sprinkle of smoked paprika and dried parsley lend an inviting pop of color and earthy depth. Ready in just 10 minutes of prep time, this versatile recipe is ideal as a dip for veggies, a spread for sandwiches, or even a savory drizzle over roasted dishes. Whether you're hosting a party or meal-prepping for the week, this dairy-free garlic sauce is sure to steal the spotlight!

Nutriscore Rating: 66/100
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Image of Dairy-Free Garlic Dipping Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup raw cashews
  • 0.75 cup water
  • 3 garlic cloves
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons nutritional yeast
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 teaspoon dried parsley
  • 0.25 teaspoon smoked paprika

Directions

Step 1

Begin by soaking the raw cashews in hot water for at least 10 minutes. This step softens the cashews, making them easier to blend into a smooth sauce.

Step 2

After soaking, drain and rinse the cashews thoroughly.

Step 3

In a high-speed blender or food processor, combine the soaked cashews, water, garlic cloves, lemon juice, olive oil, nutritional yeast, salt, and ground black pepper.

Step 4

Blend the ingredients on high until the mixture is completely smooth and creamy. This may take a couple of minutes depending on the strength of your blender.

Step 5

Taste the sauce and adjust the seasoning if needed, adding more salt or lemon juice to taste.

Step 6

Transfer the sauce to a bowl and stir in the dried parsley and smoked paprika for added flavor and a touch of color.

Step 7

Refrigerate the dipping sauce for at least 30 minutes to allow the flavors to meld and the sauce to thicken slightly.

Step 8

Serve the dairy-free garlic dipping sauce with your favorite crudités, breads, or as a condiment for savory dishes.

Nutrition Facts

Serving size (373.6g)
Amount per serving % Daily Value*
Calories 944.6
Total Fat 77.4g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1211.4mg 0%
Total Carbohydrate 46.8g 0%
Dietary Fiber 6.5g 0%
Total Sugars 7.7g
Protein 27.8g 0%
Vitamin D 0IU 0%
Calcium 80.7mg 0%
Iron 9.3mg 0%
Potassium 1045.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 11.2%
Carbs: 18.8%