Nutrition Facts for Dairy-free garlic butter shrimp pasta

Dairy-Free Garlic Butter Shrimp Pasta

Indulge in the creamy, flavorful goodness of Dairy-Free Garlic Butter Shrimp Pasta, a seafood pasta dish reimagined for those seeking a dairy-free alternative without sacrificing taste. Succulent shrimp are sautéed in a luscious garlic-infused sauce made with dairy-free butter, velvety plant-based milk, and a touch of refreshing lemon juice for brightness. A dash of red pepper flakes adds optional heat, while fresh parsley brings a herby finish. This quick and easy recipe comes together in just 35 minutes, perfect for busy weeknights or an elegant dinner. Serve over your favorite pasta—gluten-free, if needed—for a satisfying, allergen-friendly meal that doesn’t compromise on flavor.

Nutriscore Rating: 72/100
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Image of Dairy-Free Garlic Butter Shrimp Pasta
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 tablespoons dairy-free butter
  • 4 garlic cloves, minced
  • 1 pound large shrimp, peeled and deveined
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 0.5 cup dairy-free milk
  • 1 tablespoon cornstarch
  • 1 tablespoon olive oil
  • 8 ounces spaghetti or other pasta (gluten-free if needed)
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet over medium heat, add 2 tablespoons of dairy-free butter and olive oil, heating until the butter is melted.

Step 3

Add minced garlic to the skillet and sauté for about 1 minute, or until fragrant.

Step 4

Increase the heat to medium-high and add the shrimp to the skillet. Season with salt, black pepper, and red pepper flakes if using, and cook for about 2-3 minutes on each side or until shrimp are pink and opaque. Remove the shrimp from the skillet and set aside.

Step 5

In a small bowl, whisk together the dairy-free milk and cornstarch until smooth. Pour this mixture into the skillet, stirring constantly, and bring to a simmer.

Step 6

Add the remaining 2 tablespoons of dairy-free butter to the sauce and stir until melted and the sauce thickens, about 2-3 minutes.

Step 7

Stir in the lemon juice and chopped parsley, adjusting the seasoning with more salt and pepper if needed.

Step 8

Return the shrimp to the skillet, tossing to coat them in the sauce.

Step 9

Add the cooked pasta to the skillet, tossing everything together until well combined and the pasta is heated through.

Step 10

Serve immediately, garnished with additional parsley if desired.

Nutrition Facts

Serving size (934.8g)
Amount per serving % Daily Value*
Calories 1444.0
Total Fat 65.7g 0%
Saturated Fat 15.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 857.3mg 0%
Sodium 2129.9mg 0%
Total Carbohydrate 88.9g 0%
Dietary Fiber 4.8g 0%
Total Sugars 5.5g
Protein 123.6g 0%
Vitamin D 50IU 0%
Calcium 525.9mg 0%
Iron 5.0mg 0%
Potassium 1602.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 34.3%
Carbs: 24.7%