Nutrition Facts for Dairy-free garlic butter sauce

Dairy-Free Garlic Butter Sauce

Indulge in the rich, savory flavors of this Dairy-Free Garlic Butter Sauce, a vegan twist on a classic favorite. Made with a luscious blend of olive oil and a creamy vegan butter substitute, this sauce is infused with the robust aroma of freshly minced garlic and brightened with a splash of tangy lemon juice. Nutritional yeast lends a subtle umami depth, while fresh parsley adds a vibrant herbaceous touch. Ready in just 20 minutes, this silky, allergen-friendly sauce is perfect for drizzling over pasta, tossing with roasted vegetables, or serving as a flavorful dip. Whether you're looking for a plant-based staple or a quick way to elevate your meals, this dairy-free recipe delivers a versatile, crowd-pleasing condiment that's as wholesome as it is delicious.

Nutriscore Rating: 35/100
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Image of Dairy-Free Garlic Butter Sauce
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 3 tablespoons Olive oil
  • 1 cup Vegan butter substitute
  • 6 large Garlic cloves
  • 2 tablespoons Nutritional yeast
  • 2 tablespoons Lemon juice
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel and mince the garlic cloves finely or use a garlic press for a smoother texture.

Step 2

In a small saucepan over medium heat, add the olive oil and allow it to warm for about 1 minute.

Step 3

Add the minced garlic to the olive oil and sauté it for 2-3 minutes until the garlic becomes fragrant but not browned.

Step 4

Reduce the heat to low and add the vegan butter substitute to the saucepan. Stir the mixture continuously until the butter substitute has completely melted and combined with the garlic.

Step 5

Add the nutritional yeast to the saucepan and stir it into the mixture until fully dissolved.

Step 6

Pour in the lemon juice and stir until the sauce is smooth and begins to thicken slightly. This should take about 2 minutes.

Step 7

Stir in the chopped parsley, salt, and black pepper. Mix everything together until well combined.

Step 8

Allow the sauce to simmer on low heat for an additional 2-3 minutes.

Step 9

Taste the sauce and adjust the seasoning with more salt or pepper if desired.

Step 10

Remove the saucepan from heat and let it cool slightly before serving. The sauce can be drizzled over pasta, vegetables, or used as a dip.

Nutrition Facts

Serving size (366.5g)
Amount per serving % Daily Value*
Calories 2177.7
Total Fat 228.6g 0%
Saturated Fat 57.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2727.1mg 0%
Total Carbohydrate 18.9g 0%
Dietary Fiber 3.7g 0%
Total Sugars 0.9g
Protein 8.8g 0%
Vitamin D 0IU 0%
Calcium 82.2mg 0%
Iron 2.3mg 0%
Potassium 452.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.9%
Protein: 1.6%
Carbs: 3.5%