Nutrition Facts for Dairy-free garden pizza slice

Dairy-Free Garden Pizza Slice

Savor the ultimate plant-based delight with this Dairy-Free Garden Pizza Slice, a vibrant and wholesome twist on traditional pizza! Perfect for vegans and dairy-free eaters, this recipe features a soft, homemade crust topped with a rich tomato sauce, a sprinkle of cheesy nutritional yeast, and a medley of fresh garden vegetables like zucchini, red bell pepper, mushrooms, and cherry tomatoes. Infused with aromatic dried herbs like oregano and basil, each slice delivers a burst of flavor in every bite. Quick to prepare and ready in under 40 minutes (plus rising time), this pizza is ideal for weeknight dinners or casual get-togethers. Serve hot and enjoy a delicious, dairy-free slice of heaven loaded with nutrition and taste!

Nutriscore Rating: 73/100
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Image of Dairy-Free Garden Pizza Slice
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups all-purpose flour
  • 1 packet instant yeast
  • 1 teaspoon salt
  • 0.75 cup warm water
  • 2 tablespoons olive oil
  • 1 cup tomato sauce
  • 2 tablespoons nutritional yeast
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon garlic powder
  • 1 small red onion
  • 1 medium red bell pepper
  • 1 small zucchini
  • 1 cup mushrooms
  • 0.5 cup cherry tomatoes
  • 1 cup baby spinach

Directions

Step 1

Start by preparing the dough. In a large mixing bowl, combine the all-purpose flour, instant yeast, and salt. Mix well.

Step 2

Add the warm water and olive oil to the dry ingredients. Stir until a dough begins to form.

Step 3

Knead the dough on a lightly floured surface for about 5-7 minutes until it is smooth and elastic.

Step 4

Place the dough back into the bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it has doubled in size.

Step 5

Preheat your oven to 475°F (245°C).

Step 6

While the dough is rising, prepare the vegetable toppings. Slice the red onion, red bell pepper, and zucchini into thin strips. Slice the mushrooms and halve the cherry tomatoes.

Step 7

Once the dough has risen, roll it out on a lightly floured surface to your desired thickness and transfer it to a pizza stone or baking sheet.

Step 8

Spread the tomato sauce evenly over the surface of the dough.

Step 9

Sprinkle the nutritional yeast over the sauce for a cheesy flavor.

Step 10

Evenly distribute the dried oregano, dried basil, and garlic powder over the sauce.

Step 11

Arrange the sliced vegetables and baby spinach on top of the pizza.

Step 12

Bake in the preheated oven for 12-15 minutes or until the crust is golden brown and the vegetables are tender-crisp.

Step 13

Remove the pizza from the oven and let it cool for a few minutes before slicing.

Step 14

Serve warm and enjoy your Dairy-Free Garden Pizza Slice!

Nutrition Facts

Serving size (1367.2g)
Amount per serving % Daily Value*
Calories 1541.3
Total Fat 42.3g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 5.4g
Cholesterol 0mg 0%
Sodium 4386.5mg 0%
Total Carbohydrate 240.5g 0%
Dietary Fiber 22.2g 0%
Total Sugars 30.6g
Protein 47.1g 0%
Vitamin D 0IU 0%
Calcium 179.4mg 0%
Iron 16.2mg 0%
Potassium 2194.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 12.3%
Carbs: 62.8%