Dairy-Free Fusilli Pasta with Tomato Sauce
Indulge in the comforting simplicity of Dairy-Free Fusilli Pasta with Tomato Sauce, a wholesome and satisfying dish perfect for weeknight dinners or meal prep. This vegan-friendly recipe features tender fusilli pasta tossed in a vibrant, homemade tomato sauce infused with garlic, oregano, and a touch of red pepper flakes for subtle heat. With no dairy in sight, this recipe relies on rich olive oil and the natural sweetness of sautéed onions and canned tomatoes to deliver bold, satisfying flavors in every bite. Ready in just 35 minutes, this pasta dish is quick, easy, and packed with pantry staples. Garnished with fragrant fresh basil, it’s a timeless crowd-pleaser that's as nutritious as it is delicious. Perfect for anyone seeking a hearty yet dairy-free option!
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Ingredients
- 250 grams Fusilli pasta
- 2 tablespoons Olive oil
- 1 medium Onion, finely chopped
- 3 Garlic cloves, minced
- 400 grams Diced tomatoes, canned
- 2 tablespoons Tomato paste
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Red pepper flakes
- 5 leaves Fresh basil leaves, for garnish
Directions
Step 1
Bring a large pot of salted water to a boil.
Step 2
Add the fusilli pasta to the boiling water and cook according to the package instructions until al dente. Once cooked, drain and set aside.
Step 3
While the pasta is cooking, heat olive oil in a large skillet over medium heat.
Step 4
Add the finely chopped onion to the skillet and sauté for 3-4 minutes until it becomes translucent.
Step 5
Add the minced garlic to the skillet and cook for an additional minute, stirring to combine with the onions.
Step 6
Stir in the canned diced tomatoes and tomato paste, mixing thoroughly.
Step 7
Add the dried oregano, dried basil, salt, black pepper, and red pepper flakes to the tomato mixture.
Step 8
Reduce the heat to low and let the tomato sauce simmer for about 10 minutes, stirring occasionally.
Step 9
Once the sauce has thickened to your desired consistency, add the cooked fusilli pasta to the skillet.
Step 10
Toss the pasta with the sauce until well coated and heated through.
Step 11
Serve immediately, garnished with fresh basil leaves.
Nutrition Facts
| Serving size | (842.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1276.3 |
| Total Fat 33.1g | 0% |
| Saturated Fat 5.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2899.6mg | 0% |
| Total Carbohydrate 213.5g | 0% |
| Dietary Fiber 15.9g | 0% |
| Total Sugars 21.8g | |
| Protein 36.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 200.4mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 1602.9mg | 0% |
Source of Calories