Dairy-Free Frikadelle (German Meat Patties)
Savor the hearty flavors of Germany with this Dairy-Free Frikadelle recipe, a delectable twist on traditional meat patties. Made with a blend of ground beef and pork, these juicy patties are infused with aromatic spices like nutmeg and Dijon mustard, along with fresh parsley for a pop of brightness. Using unsweetened almond milk in place of dairy makes this dish perfect for those with lactose sensitivities, while bread crumbs provide just the right balance of texture. Quick to prepare and pan-fried to golden perfection, these frikadellen are ideal for weeknight dinners or festive gatherings. Serve them with classic sides like creamy mashed potatoes or a crisp salad for a wholesome, satisfying meal. Perfect for dairy-free eaters and lovers of authentic German cuisine alike!
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Ingredients
- 500 g Ground beef
- 250 g Ground pork
- 1 Onion, finely chopped
- 1 Garlic clove, minced
- 100 g Bread crumbs
- 60 ml Almond milk (unsweetened)
- 1 Egg
- 2 tbsp Fresh parsley, chopped
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.25 tsp Nutmeg
- 1 tbsp Dijon mustard
- 2 tbsp Vegetable oil
Directions
Step 1
In a large mixing bowl, combine the bread crumbs and almond milk. Let it sit for a few minutes until the bread crumbs have absorbed the milk.
Step 2
Add the ground beef, ground pork, chopped onion, minced garlic, egg, chopped parsley, salt, black pepper, nutmeg, and Dijon mustard to the soaked bread crumbs.
Step 3
Using clean hands, mix the ingredients until well combined but do not overmix.
Step 4
Shape the mixture into palm-sized patties, about 1.5 cm thick.
Step 5
In a large skillet, heat the vegetable oil over medium heat.
Step 6
Once the oil is hot, add the frikadelle patties to the skillet, being careful not to overcrowd the pan.
Step 7
Cook the patties for about 6-8 minutes on each side, or until they are golden brown and cooked through.
Step 8
Remove the patties from the skillet and let them rest on a plate lined with paper towels to absorb any excess oil.
Step 9
Serve hot with your choice of side dishes, such as mashed potatoes, salad, or steamed vegetables.
Nutrition Facts
| Serving size | (1122.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2645.9 |
| Total Fat 182.9g | 0% |
| Saturated Fat 61.7g | 0% |
| Polyunsaturated Fat 18.5g | |
| Cholesterol 775.0mg | 0% |
| Sodium 4078.4mg | 0% |
| Total Carbohydrate 84.5g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 12.3g | |
| Protein 169.5g | 0% |
| Vitamin D 73.4IU | 0% |
| Calcium 489.4mg | 0% |
| Iron 17.5mg | 0% |
| Potassium 1743.8mg | 0% |
Source of Calories