Nutrition Facts for Dairy-free fried saging saba (banana)

Dairy-Free Fried Saging Saba (Banana)

Indulge in the tropical allure of Dairy-Free Fried Saging Saba—a simple yet irresistibly delicious Filipino treat that’s perfect for snack time or dessert. This recipe transforms the naturally sweet and firm saging saba (plantain-like bananas) into golden, crispy delights, drizzled with a glossy homemade sugar syrup and finished with a surprising pinch of salt to elevate each bite. Prepared using only plant-based ingredients, including coconut or vegetable oil, this dairy-free twist on a classic is quick to make, requiring just 25 minutes from start to finish. Whether served warm as a snack or paired with coconut ice cream for a dairy-free dessert, this recipe promises a perfect balance of sweet, savory, and crispy in every bite. Perfect for anyone craving an authentic Filipino street food experience at home!

Nutriscore Rating: 48/100
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Image of Dairy-Free Fried Saging Saba (Banana)
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces saging saba (banana)
  • 3 tablespoons granulated sugar
  • 2 tablespoons water
  • 1 cup cooking oil (vegetable or coconut)
  • 1 pinch salt

Directions

Step 1

Peel the saging saba and slice each banana lengthwise into 4 equal pieces.

Step 2

In a small bowl, mix the granulated sugar with the water until it forms a thick syrup. Set aside.

Step 3

Heat the cooking oil in a deep frying pan over medium heat. The oil should be hot but not smoking.

Step 4

Carefully place the banana slices into the hot oil, taking care not to overcrowd the pan.

Step 5

Fry the banana slices for about 3-4 minutes on each side until golden brown and crispy.

Step 6

Using a slotted spoon, remove the fried bananas from the oil and place them on a plate lined with paper towels to drain any excess oil.

Step 7

Once all the bananas are fried, keep them on the plate and drizzle the prepared sugar syrup over them.

Step 8

Finish with a small pinch of salt sprinkled over the top to enhance the sweetness.

Step 9

Serve the dairy-free fried saging saba warm and enjoy as a delightful treat.

Nutrition Facts

Serving size (704.1g)
Amount per serving % Daily Value*
Calories 2531.7
Total Fat 237.9g 0%
Saturated Fat 203.3g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 144.5mg 0%
Total Carbohydrate 129.5g 0%
Dietary Fiber 10.4g 0%
Total Sugars 85.5g
Protein 4.4g 0%
Vitamin D 0IU 0%
Calcium 21.8mg 0%
Iron 1.2mg 0%
Potassium 1432mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.0%
Protein: 0.7%
Carbs: 19.4%