Nutrition Facts for Dairy-free fried mozzarella sticks

Dairy-Free Fried Mozzarella Sticks

Crispy, golden, and irresistibly gooey, these Dairy-Free Fried Mozzarella Sticks are an indulgent snack that everyone can enjoy—even those avoiding dairy! Made with a plant-based mozzarella alternative and coated in a seasoned gluten-free breadcrumb blend infused with garlic, herbs, and nutritional yeast, these mozzarella sticks are packed with flavor and crunch. A clever flaxseed "egg" binds the layers, ensuring each stick stays perfectly breaded and ready for frying. Freezing the sticks before frying locks in their structure, making them easy to cook to perfection. Serve these crunchy delights warm with a side of your favorite dairy-free marinara sauce for the ultimate appetizer or party treat. Perfect for vegans, the lactose-intolerant, or anyone looking for a creative twist on a classic comfort food!

Nutriscore Rating: 48/100
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Image of Dairy-Free Fried Mozzarella Sticks
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 oz Dairy-free mozzarella cheese block
  • 0.5 cup All-purpose flour
  • 0.5 cup Unsweetened plant-based milk
  • 2 tablespoons Ground flaxseed
  • 6 tablespoons Water
  • 1 cup Gluten-free breadcrumbs
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Vegetable oil, for frying

Directions

Step 1

Cut the dairy-free mozzarella cheese block into 3-inch long sticks. You should aim for about 10 sticks.

Step 2

In a small bowl, mix the ground flaxseed and water. Let it sit for about 5 minutes to thicken, creating a 'flax egg'.

Step 3

Set up a breading station with three shallow dishes. In the first dish, add the all-purpose flour. In the second dish, mix the plant-based milk and the thickened flaxseed mixture. In the third dish, combine the gluten-free breadcrumbs, nutritional yeast, garlic powder, onion powder, dried oregano, dried basil, salt, and black pepper.

Step 4

Dredge each mozzarella stick in the flour, shaking off excess, then dip it into the flaxseed milk mixture, and finally coat it thoroughly with the seasoned breadcrumbs. Press lightly to ensure the crumbs stick well.

Step 5

Place the breaded sticks on a tray and put them in the freezer for at least 30 minutes. This helps the breading adhere when frying.

Step 6

In a deep skillet or a small pot, heat the vegetable oil over medium heat to 350°F (180°C). You can use a thermometer to monitor the temperature.

Step 7

Carefully add a few mozzarella sticks to the hot oil without overcrowding the pan. Fry them for about 3 to 4 minutes, turning occasionally, until they are golden brown and crispy.

Step 8

Using a slotted spoon, transfer the fried mozzarella sticks to a plate lined with paper towels to drain excess oil.

Step 9

Repeat the frying process with the remaining mozzarella sticks, ensuring the oil returns to the right temperature between batches.

Step 10

Serve hot with your favorite dairy-free marinara sauce or dressing.

Nutrition Facts

Serving size (1242.7g)
Amount per serving % Daily Value*
Calories 5998.4
Total Fat 533.5g 0%
Saturated Fat 99.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 4494.8mg 0%
Total Carbohydrate 243.6g 0%
Dietary Fiber 16.6g 0%
Total Sugars 8.2g
Protein 40.3g 0%
Vitamin D 50IU 0%
Calcium 476.3mg 0%
Iron 10.8mg 0%
Potassium 835.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.9%
Protein: 2.7%
Carbs: 16.4%