Dairy-Free Fluffy Egg Patty
Elevate your breakfast game with this Dairy-Free Fluffy Egg Patty, a light and airy alternative to traditional egg dishes that’s perfect for those avoiding dairy. Featuring eggs whipped to perfection with unsweetened almond milk, a touch of nutritional yeast for a rich, savory twist, and a hint of baking powder to ensure maximum fluffiness, this recipe is as wholesome as it is satisfying. Ready in just 20 minutes, these golden egg patties are cooked to perfection in olive oil and garnished with fresh chives for an herby finish. Whether enjoyed solo, tucked into a breakfast sandwich, or paired with your favorite sauces, this versatile dish is a low-carb, high-protein delight that’s bursting with flavor. With simple ingredients and minimal effort, this recipe is a must-try for busy mornings or quick snacks.
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Ingredients
- 4 large eggs
- 2 tablespoons unsweetened almond milk
- 1 tablespoon nutritional yeast
- 0.5 teaspoon baking powder
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
- 1 tablespoon olive oil or cooking spray
- 1 tablespoon fresh chives, chopped
Directions
Step 1
Crack the eggs into a medium-sized mixing bowl. Add the unsweetened almond milk, nutritional yeast, baking powder, salt, and black pepper.
Step 2
Using a whisk or fork, beat the eggs and other ingredients together until fully combined and slightly frothy. This helps to incorporate air and makes the eggs fluffy.
Step 3
Prepare a non-stick skillet over medium heat and add olive oil or use cooking spray to lightly coat the pan.
Step 4
Pour about 1/4 of the egg mixture into the skillet, allowing it to spread out into a circle like a small pancake. If the edges start to firm up quickly, reduce the heat slightly.
Step 5
Cook the egg patty for about 2-3 minutes or until the edges appear set and the center starts to bubble.
Step 6
Gently flip the patty using a spatula and cook for another 1-2 minutes on the other side until completely cooked through and slightly golden.
Step 7
Transfer the cooked egg patty to a plate and cover loosely with foil to keep warm while repeating the process with the remaining egg mixture.
Step 8
Once all egg patties are cooked, garnish with freshly chopped chives and serve immediately. These patties can be enjoyed on their own, in a sandwich, or topped with your favorite sauce.
Nutrition Facts
| Serving size | (254.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 435.4 |
| Total Fat 32.9g | 0% |
| Saturated Fat 8.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 744mg | 0% |
| Sodium 1122.2mg | 0% |
| Total Carbohydrate 4.9g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 0.7g | |
| Protein 28.4g | 0% |
| Vitamin D 175.0IU | 0% |
| Calcium 167.7mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 394.3mg | 0% |
Source of Calories