Dairy-Free Flavorful Turkey Taco Meat

Transform your taco nights with this Dairy-Free Flavorful Turkey Taco Meat, a quick and wholesome recipe packed with bold, smoky spices and vibrant, fresh ingredients. In just 25 minutes, you'll have perfectly seasoned ground turkey infused with chili powder, cumin, and smoked paprika, brought to life with minced garlic and a hint of cayenne. A touch of tomato paste and low-sodium chicken broth create a savory, rich base, while fresh cilantro and a squeeze of lime add a pop of brightness. Perfect for tacos, burrito bowls, or salads, this easy turkey taco meat is the ultimate dairy-free, protein-packed solution for weeknight dinners or meal prep.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 tablespoon olive oil
• 1 medium yellow onion, finely chopped
• 3 large garlic cloves, minced
• 1 pound ground turkey
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 0.5 teaspoon cayenne pepper
• 0.75 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons tomato paste
• 0.5 cup low-sodium chicken broth
• 0.25 cup fresh cilantro, chopped
• 1 whole lime, cut into wedges

Directions

Step 1

Heat olive oil in a large skillet over medium heat.

Step 2

Add the finely chopped onion and sauté for about 3-4 minutes until it turns translucent.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the ground turkey to the skillet. Cook, breaking it apart with a spoon, until browned and cooked through, about 5-6 minutes.

Step 5

Stir in the chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper, salt, and black pepper, making sure the turkey is evenly coated with the spices.

Step 6

Add the tomato paste and stir until it's well incorporated with the turkey and spices.

Step 7

Pour in the chicken broth, stirring to combine everything. Let it simmer for 3-4 minutes until the liquid reduces slightly and thickens.

Step 8

Taste the meat for seasoning and adjust with more salt or pepper if needed.

Step 9

Remove the skillet from the heat and stir in the chopped cilantro.

Step 10

Serve the turkey taco meat with lime wedges on the side for squeezing over the top.

Step 11

Enjoy wrapped in taco shells or over salads for a fresh, flavorful meal.

Nutrition Facts

Serving size	(893.0g)

Amount per serving	% Daily Value*
Calories	950.9

Total Fat 48.9g	0%
Saturated Fat 12.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 322.0mg	0%
Sodium 2263.8mg	0%
Total Carbohydrate 39.6g	0%
Dietary Fiber 11.4g	0%
Total Sugars 11.3g
Protein 92.9g	0%

Vitamin D 0IU	0%
Calcium 153.8mg	0%
Iron 11.1mg	0%
Potassium 886.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%

Protein: 38.3%

Carbs: 16.3%