Nutrition Facts for Dairy-free flammkuchen

Dairy-Free Flammkuchen

Experience the irresistible charm of Dairy-Free Flammkuchen, a modern twist on the classic German-French comfort food. This recipe combines a perfectly crisp, yeast-risen crust with a creamy, tangy base made from dairy-free yogurt and sour cream, delicately seasoned with nutmeg and black pepper. Topped with thinly sliced shallots, smoky diced tofu, and a sprinkle of fresh chives, this plant-based take on traditional Flammkuchen delivers layers of vibrant flavors and delightful textures. Ready in under an hour, this yeast dough recipe is easy to prepare and bakes to perfection, especially with a pizza stone for that authentic crispy edge. Perfect for sharing, this vegan-friendly flatbread is an ideal centerpiece for weeknight dinners or casual gatherings.

Nutriscore Rating: 68/100
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Image of Dairy-Free Flammkuchen
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams All-purpose flour
  • 7 grams Instant yeast
  • 150 milliliters Warm water
  • 30 milliliters Olive oil
  • 1 teaspoon Salt
  • 150 grams Dairy-free yogurt
  • 100 grams Dairy-free sour cream
  • 1 pinch Nutmeg
  • 1 pinch Black pepper
  • 1 pinch Salt
  • 2 medium, thinly sliced Shallots
  • 150 grams, small diced Smoked tofu
  • 2 tablespoons, chopped Chives

Directions

Step 1

In a large bowl, combine the flour, instant yeast, warm water, olive oil, and salt to form a smooth dough.

Step 2

Knead the dough for about 10 minutes until it is elastic and smooth. Cover the bowl with a clean kitchen towel and let the dough rise in a warm place for about 30 minutes.

Step 3

While the dough is rising, preheat your oven to 220°C (428°F). If you have a pizza stone, place it in the oven to heat.

Step 4

In a separate bowl, mix together the dairy-free yogurt and dairy-free sour cream. Add a pinch of nutmeg, black pepper, and salt to taste. Stir until smooth and set aside.

Step 5

After the dough has risen, divide it into two equal portions. Roll each portion out on a floured surface into thin rounds or rectangles about 3mm thick.

Step 6

Transfer the rolled-out dough to a piece of parchment paper (to easily slide onto a pizza stone later if using).

Step 7

Spread the yogurt and sour cream mixture evenly over each dough base, leaving a 1cm border around the edges.

Step 8

Evenly distribute the thinly sliced shallots and small diced smoked tofu over the top of the base.

Step 9

Carefully slide the parchment paper with the flammkuchen onto the preheated pizza stone or place directly onto a baking sheet if not using a stone.

Step 10

Bake in the preheated oven for 12-15 minutes or until the edges are golden and crispy.

Step 11

Remove from the oven and sprinkle the chopped chives over the top of the baked flammkuchen.

Step 12

Cut into pieces and serve immediately.

Nutrition Facts

Serving size (880.8g)
Amount per serving % Daily Value*
Calories 1719.7
Total Fat 64.5g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3266.2mg 0%
Total Carbohydrate 239.7g 0%
Dietary Fiber 14.7g 0%
Total Sugars 20.0g
Protein 48.1g 0%
Vitamin D 0IU 0%
Calcium 575.1mg 0%
Iron 15.8mg 0%
Potassium 939.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 11.1%
Carbs: 55.4%