Nutrition Facts for Dairy-free fire roasted peach salad

Dairy-Free Fire Roasted Peach Salad

Elevate your salad game with this vibrant Dairy-Free Fire Roasted Peach Salad, a summer-inspired dish that's perfect for backyard barbecues or healthy weeknight dinners. Sweet, juicy peaches are fire-roasted to perfection, creating a smoky caramelized flavor that pairs beautifully with crisp mixed greens, tangy cherry tomatoes, and the crunch of sliced almonds. Fresh basil adds a fragrant herbal note, while a luscious balsamic maple vinaigrette ties it all together with a balance of sweet and savory. Ready in just 25 minutes, this gluten-free and dairy-free salad is as wholesome as it is stunning. Serve as a light lunch or a refreshing side dish, and watch it steal the spotlight at any gathering!

Nutriscore Rating: 74/100
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Image of Dairy-Free Fire Roasted Peach Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 whole Fresh peaches
  • 2 tablespoons Olive oil
  • 6 cups Mixed salad greens
  • 1 cup Cherry tomatoes
  • 0.5 cup Red onion
  • 0.5 cup Almonds, sliced
  • 0.25 cup Fresh basil leaves
  • 3 tablespoons Balsamic vinegar
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your grill to medium-high heat or prepare a fire pit if it's available.

Step 2

Cut each peach in half and remove the pit.

Step 3

Brush each peach half with 1 tablespoon of olive oil.

Step 4

Once the grill is hot, place the peach halves cut-side down on the grill. Grill for 3-4 minutes or until grill marks appear and the peaches are slightly softened.

Step 5

While the peaches are grilling, prepare the salad. In a large bowl, combine the mixed greens, halved cherry tomatoes, thinly sliced red onion, and sliced almonds.

Step 6

In a small bowl, whisk together the balsamic vinegar, remaining 1 tablespoon of olive oil, maple syrup, salt, and black pepper to create the vinaigrette.

Step 7

Once peaches are done, remove them from the grill and let them cool slightly. Then slice them into wedges.

Step 8

Add the grilled peach slices and fresh basil leaves to the salad bowl.

Step 9

Drizzle the salad with the balsamic vinaigrette and toss gently to combine.

Step 10

Serve immediately for the best flavor and texture.

Nutrition Facts

Serving size (1193.6g)
Amount per serving % Daily Value*
Calories 1001.7
Total Fat 58.8g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 1298.4mg 0%
Total Carbohydrate 112.9g 0%
Dietary Fiber 22.0g 0%
Total Sugars 82.5g
Protein 23.5g 0%
Vitamin D 0IU 0%
Calcium 336.6mg 0%
Iron 7.4mg 0%
Potassium 2721.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 8.7%
Carbs: 42.0%