Nutrition Facts for Dairy-free filipino chicken sopas

Dairy-Free Filipino Chicken Sopas

Warm up with a comforting bowl of Dairy-Free Filipino Chicken Sopas, a modern twist on the beloved Filipino comfort food. This creamy chicken macaroni soup is made entirely dairy-free thanks to luscious coconut milk, giving it a rich and velvety texture without compromising on flavor. Packed with tender chicken breast, gluten-free macaroni, and wholesome vegetables like carrots, celery, and cabbage, this hearty soup is perfect for cozy meals or as an immune-boosting remedy. Infused with aromatic garlic, onions, bay leaves, and a splash of umami-packed fish sauce, this recipe brings authentic Filipino flavors to your table. Ready in just 50 minutes, it’s an easy, wholesome dish that perfectly balances tradition with dietary inclusivity. Try this dairy-free spin on Chicken Sopas today and delight your taste buds with every spoonful!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Filipino Chicken Sopas
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams Chicken breast
  • 250 grams Gluten-free macaroni pasta
  • 2 medium Carrots
  • 2 medium Celery stalks
  • 1 medium Onion
  • 3 cloves Garlic cloves
  • 150 grams Cabbage
  • 1 liter Chicken broth
  • 200 ml Coconut milk
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 leaves Bay leaves
  • 2 stalks Scallions (green part only)
  • 1 tablespoon Fish sauce

Directions

Step 1

In a large pot, heat olive oil over medium heat.

Step 2

Add minced garlic and chopped onion; sauté until the onion becomes translucent.

Step 3

Add sliced chicken breast to the pot and cook until lightly browned.

Step 4

Stir in sliced carrots and celery, cooking for another 5 minutes.

Step 5

Pour in chicken broth and bring to a gentle boil.

Step 6

Add bay leaves, fish sauce, salt, and pepper. Let it simmer for 10 minutes.

Step 7

Stir in the gluten-free macaroni and allow it to cook for about 8 minutes or until almost tender.

Step 8

Add the chopped cabbage and coconut milk, cooking for another 5 minutes or until the vegetables are tender.

Step 9

Adjust seasonings to taste, adding extra salt or pepper if needed.

Step 10

Remove bay leaves, then ladle the soup into bowls.

Step 11

Garnish with chopped scallions before serving.

Step 12

Serve hot and enjoy your comforting bowl of dairy-free Filipino Chicken Sopas.

Nutrition Facts

Serving size (2567.8g)
Amount per serving % Daily Value*
Calories 2213.9
Total Fat 51.0g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 5.3g
Cholesterol 430mg 0%
Sodium 7837.0mg 0%
Total Carbohydrate 262.8g 0%
Dietary Fiber 18.7g 0%
Total Sugars 40.2g
Protein 179.3g 0%
Vitamin D 0IU 0%
Calcium 400.9mg 0%
Iron 10.9mg 0%
Potassium 3877.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%
Protein: 32.2%
Carbs: 47.2%