Nutrition Facts for Dairy-free fettuccine with tomato sauce

Dairy-Free Fettuccine with Tomato Sauce

Savor the comforting simplicity of Dairy-Free Fettuccine with Tomato Sauce, a wholesome and flavor-packed pasta dish that's perfect for weeknight dinners or casual gatherings. This recipe features tender fettuccine pasta tossed in a velvety, homemade tomato sauce infused with aromatic garlic, dried herbs, and a touch of red pepper flakes for subtle heat. Fresh basil adds a pop of freshness, while optional nutritional yeast delivers a hint of cheesy flavor, all without a drop of dairy. Ready in just 35 minutes, this vegan-friendly dish is easy to prepare and wonderfully satisfying. Serve it steaming hot with a sprinkle of fresh basil, and enjoy a restaurant-quality meal that's as healthy as it is delicious.

Nutriscore Rating: 77/100
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Image of Dairy-Free Fettuccine with Tomato Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 ounces Fettuccine pasta
  • 3 tablespoons Olive oil
  • 3 units Garlic cloves, minced
  • 28 ounces Crushed tomatoes
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Red pepper flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh basil leaves, chopped
  • 2 tablespoons Nutritional yeast (optional for cheesy flavor)

Directions

Step 1

Bring a large pot of salted water to a boil over high heat. Add the fettuccine pasta and cook according to package directions until al dente. Reserve 1 cup of pasta water and then drain the pasta. Set aside.

Step 2

In a large saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 3

Stir in the crushed tomatoes, dried oregano, dried basil, red pepper flakes, salt, and black pepper. Bring the sauce to a simmer and cook for 15-20 minutes, stirring occasionally, until the sauce thickens slightly.

Step 4

Taste the sauce and adjust seasoning if necessary. If the sauce is too thick, add a bit of reserved pasta water to achieve the desired consistency.

Step 5

Add the cooked fettuccine into the sauce and toss to coat the pasta evenly with the sauce.

Step 6

Stir in the fresh basil leaves and divide the pasta among four serving bowls.

Step 7

Sprinkle nutritional yeast over each serving if using for an optional cheesy taste.

Step 8

Serve immediately, garnished with more fresh basil if desired.

Nutrition Facts

Serving size (1263.7g)
Amount per serving % Daily Value*
Calories 1833.8
Total Fat 50.5g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 7.0g
Cholesterol 0mg 0%
Sodium 2441.8mg 0%
Total Carbohydrate 295.8g 0%
Dietary Fiber 26.7g 0%
Total Sugars 35.4g
Protein 55.4g 0%
Vitamin D 0IU 0%
Calcium 233.3mg 0%
Iron 9.2mg 0%
Potassium 1909.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.4%
Protein: 11.9%
Carbs: 63.6%