Dairy-Free Eton Mess
Delightfully light and irresistibly creamy, this Dairy-Free Eton Mess is a plant-based twist on the classic British dessert. Featuring airy aquafaba meringues as the perfect egg-free alternative, this recipe layers crisp meringue crumbles with luscious dairy-free whipped cream and a medley of fresh strawberries and raspberries. Sweetened with a touch of caster sugar and elevated by a hint of vanilla, every bite is a balance of vibrant fruitiness and satisfying crunch. Ready in just over two hours, this gluten-free and vegan-friendly treat is ideal for summer gatherings or indulgent after-dinner desserts. Garnish with mint leaves for a refreshing finish, and serve it in elegant layers for a show-stopping presentation! Perfect for those seeking an allergy-friendly dessert or simply exploring dairy-free delights, this Dairy-Free Eton Mess is as stunning as it is delicious.
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Ingredients
- 120 ml Aquafaba (liquid from a can of chickpeas)
- 150 g Caster sugar
- 1 tsp Vanilla extract
- 300 g Strawberries
- 150 g Raspberries
- 250 ml Dairy-free cream (e.g., coconut cream)
- 2 tbsp Powdered sugar
- 5 leaves Mint leaves for garnish (optional)
Directions
Step 1
Preheat your oven to 100°C (210°F) and line a baking tray with parchment paper.
Step 2
Pour the aquafaba into a clean mixing bowl and whisk using an electric mixer on high speed until it forms soft peaks, which should take about 10-12 minutes.
Step 3
Gradually add the caster sugar, one tablespoon at a time, whisking continuously until the meringue is stiff and glossy. Mix in the vanilla extract.
Step 4
Spoon the meringue mixture onto the prepared baking tray, creating small round shapes or piping it to create nests.
Step 5
Bake in the preheated oven for 90 minutes. Turn off the oven and leave the meringues to cool inside with the door slightly ajar.
Step 6
While the meringues are baking, prepare the fruit. Hull and quarter the strawberries and gently combine with the raspberries in a bowl. Set aside.
Step 7
In another bowl, whip the dairy-free cream with the powdered sugar until soft peaks form.
Step 8
Once the meringues have cooled, gently crumble them into large chunks.
Step 9
In a serving dish or individual glasses, layer the meringue pieces, berry mixture, and whipped cream. Repeat the layers as desired.
Step 10
Top with a few whole berries and garnish with mint leaves, if using.
Step 11
Serve immediately and enjoy your refreshing Dairy-Free Eton Mess!
Nutrition Facts
| Serving size | (991.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1607.9 |
| Total Fat 76.5g | 0% |
| Saturated Fat 66.6g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 234.4mg | 0% |
| Total Carbohydrate 225.5g | 0% |
| Dietary Fiber 19.4g | 0% |
| Total Sugars 196.2g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 131.6mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 974.3mg | 0% |
Source of Calories