Nutrition Facts for Dairy-free english breakfast muffin

Dairy-Free English Breakfast Muffin

Fluffy, golden, and completely dairy-free, these Dairy-Free English Breakfast Muffins are the perfect homemade addition to your morning table. Crafted with simple pantry staples like all-purpose flour, instant yeast, and unsweetened almond milk, this recipe delivers bakery-quality muffins without the need for dairy ingredients. A hint of olive oil adds richness, while a dusting of cornmeal creates that signature textured crust. The dough is kneaded to perfection, then gently cooked on a skillet for that classic English muffin look and flavor. Whether you enjoy them toasted, slathered with your favorite plant-based spread, or topped with avocado, these versatile muffins are an irresistible breakfast or brunch option. Quick to prepare with just 20 minutes of hands-on time, they’re ideal for vegans, dairy-free diets, or anyone looking to elevate their morning routine.

Nutriscore Rating: 67/100
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Image of Dairy-Free English Breakfast Muffin
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 3 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Sugar
  • 1.5 teaspoons Salt
  • 1.25 cups Unsweetened almond milk
  • 0.25 cups Water
  • 2 tablespoons Olive oil
  • 0.25 cup Cornmeal

Directions

Step 1

In a large bowl, mix together the flour, yeast, sugar, and salt.

Step 2

In a small saucepan, heat the almond milk and water until warm (about 110°F or 45°C).

Step 3

Stir the warm liquid and olive oil into the flour mixture until a dough forms.

Step 4

Turn the dough out onto a floured surface and knead for about 5 minutes until smooth and elastic.

Step 5

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 to 1.5 hours, until doubled in size.

Step 6

Punch down the dough and roll it out on a lightly floured surface to about 1/2 inch thickness.

Step 7

Using a round cutter (approximately 3 inches in diameter), cut out muffins and place them on a baking sheet dusted with cornmeal.

Step 8

Cover the muffins with a cloth and let rise for another 45 minutes, until puffy.

Step 9

Heat a large non-stick skillet or griddle over medium heat.

Step 10

Carefully transfer the muffins to the skillet without crowding, and cook for 7 to 8 minutes on each side or until they are golden brown and a toothpick inserted in the center comes out clean.

Step 11

Cool the muffins on a wire rack before slicing and serving. Enjoy them plain or with your favorite dairy-free spread.

Nutrition Facts

Serving size (844.2g)
Amount per serving % Daily Value*
Calories 1918.3
Total Fat 37.7g 0%
Saturated Fat 5.5g 0%
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 3736.9mg 0%
Total Carbohydrate 344.1g 0%
Dietary Fiber 15.7g 0%
Total Sugars 26.2g
Protein 45.6g 0%
Vitamin D 109.8IU 0%
Calcium 584.7mg 0%
Iron 19.6mg 0%
Potassium 643.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%
Protein: 9.6%
Carbs: 72.5%