Dairy-Free Energizing Protein Smoothie
Fuel your day with this Dairy-Free Energizing Protein Smoothie—a creamy, plant-based powerhouse perfect for busy mornings or post-workout recovery. Packed with nutrient-rich ingredients like almond milk, spinach, and chia seeds, this smoothie delivers a boost of energy and protein without relying on dairy. The natural sweetness of frozen banana and Medjool date pairs beautifully with a hint of cinnamon and vanilla, while a scoop of vegan protein powder ensures lasting fullness. Quick to prepare in just 5 minutes and loaded with wholesome ingredients, this energizing smoothie is both delicious and nourishing. Ideal for anyone seeking a healthy, dairy-free breakfast or snack, this refreshing blend is as satisfying as it is simple!
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Ingredients
- 1 cup Almond milk
- 1 medium Frozen banana
- 2 tablespoons Almond butter
- 1 scoop Vegan protein powder
- 1 tablespoon Chia seeds
- 1 cup Spinach
- 1 pitted Medjool date
- 0.5 teaspoon Cinnamon
- 5 pieces Ice cubes
- 1 teaspoon Vanilla extract
Directions
Step 1
Blend almond milk and frozen banana in a high-speed blender until smooth.
Step 2
Add almond butter, vegan protein powder, chia seeds, spinach, medjool date, and cinnamon. Blend until well combined.
Step 3
Add ice cubes and vanilla extract, blend again until the smoothie is creamy and icy.
Step 4
Pour into two servings and enjoy your dairy-free protein boost!
Nutrition Facts
| Serving size | (638.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 677.5 |
| Total Fat 25.5g | 0% |
| Saturated Fat 2.8g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 357.6mg | 0% |
| Total Carbohydrate 78.7g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 51.2g | |
| Protein 33.4g | 0% |
| Vitamin D 78.1IU | 0% |
| Calcium 794.0mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 1249.2mg | 0% |
Source of Calories