Nutrition Facts for Dairy-free egg in a hole

Dairy-Free Egg in a Hole

Elevate your breakfast game with this quick and satisfying Dairy-Free Egg in a Hole, a twist on the classic recipe that's perfect for those avoiding dairy. Featuring a toasty slice of crusty bread cradling a perfectly cooked egg, this dish gets its golden richness from heart-healthy olive oil instead of butter. Seasoned simply with a touch of salt, black pepper, and a garnish of fresh chives, it’s a flavorful, fuss-free option that comes together in just 15 minutes. Whether you're preparing a nutritious breakfast for one or an easy brunch showstopper, this recipe is guaranteed to impress while remaining completely dairy-free. Serve it alongside the toasted bread cut-out for a charming and delicious addition, perfect for dipping into the creamy yolk!

Nutriscore Rating: 55/100
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Image of Dairy-Free Egg in a Hole
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 1 large Crusty bread slice
  • 1 large Egg
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Chives

Directions

Step 1

Heat a non-stick skillet over medium heat and add the olive oil, spreading it evenly over the surface.

Step 2

Using a cookie cutter or the rim of a glass, press a hole about 2 inches in diameter in the center of the bread slice. Keep the cut-out piece for later.

Step 3

Place the bread slice in the skillet and let it toast slightly for about 1-2 minutes.

Step 4

Crack the egg into the hole in the bread, being careful not to break the yolk.

Step 5

Season the egg with salt and black pepper.

Step 6

Cook until the egg white begins to turn opaque, about 3-4 minutes.

Step 7

Carefully flip the bread with the egg to cook the other side, roughly 2-3 more minutes, or until the egg reaches your desired doneness.

Step 8

Simultaneously, toast the cut-out bread piece in the skillet until golden brown on both sides.

Step 9

Remove from heat, garnish with chopped chives, and serve immediately.

Nutrition Facts

Serving size (115.1g)
Amount per serving % Daily Value*
Calories 336.9
Total Fat 22.8g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 3.3g
Cholesterol 219.5mg 0%
Sodium 899.8mg 0%
Total Carbohydrate 23.0g 0%
Dietary Fiber 1.2g 0%
Total Sugars 1.2g
Protein 10.8g 0%
Vitamin D 53.8IU 0%
Calcium 51.2mg 0%
Iron 2.4mg 0%
Potassium 126.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 12.7%
Carbs: 27.0%