Dairy-Free Egg and Ham Breakfast Rolls
Start your morning right with these *Dairy-Free Egg and Ham Breakfast Rolls*—a deliciously satisfying, protein-packed option that's perfect for busy mornings or leisurely brunches. Made with flaky dairy-free crescent roll dough, these golden-brown rolls are stuffed with fluffy scrambled eggs, savory diced ham, and a hint of freshness from chopped green onions. Enhanced with a touch of unsweetened almond milk and a sprinkle of seasoning, this recipe is entirely dairy-free while remaining rich in flavor. Ready in just 25 minutes, these breakfast rolls are quick, easy, and customizable—add a drizzle of hot sauce for a spicy kick! Whether you're feeding a crowd or meal-prepping for the week, these portable breakfast treats are sure to become a household favorite.
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Ingredients
- 8 pieces Dairy-free crescent roll dough
- 5 pieces Large eggs
- 2 tablespoons Unsweetened almond milk
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoons Olive oil
- 1 cup Cooked ham, diced
- 0.5 cup Green onions, chopped
- 0 to taste Hot sauce (optional)
Directions
Step 1
Preheat the oven to 375°F (190°C).
Step 2
Unroll the dairy-free crescent roll dough and separate it into 8 triangles on a baking sheet lined with parchment paper.
Step 3
In a medium mixing bowl, whisk together the eggs, almond milk, salt, and black pepper until well combined.
Step 4
Heat olive oil in a non-stick skillet over medium heat. Pour the egg mixture into the skillet.
Step 5
Cook the eggs, stirring frequently to scramble, until they are just set and slightly glossy, about 4-5 minutes. They will cook a bit more in the oven, so avoid overcooking.
Step 6
Remove the skillet from the heat and gently fold in the diced ham and chopped green onions into the scrambled eggs.
Step 7
Place a spoonful of the egg, ham, and onion mixture onto the wide end of each crescent dough triangle.
Step 8
Roll up each crescent, starting from the wide end and tucking the point under so that the filling is enclosed.
Step 9
Arrange the rolls on the baking sheet so they are slightly apart.
Step 10
Bake in the preheated oven for 8-10 minutes, or until the crescent rolls are golden brown and cooked through.
Step 11
Transfer to a wire rack to cool slightly. Serve warm, optionally drizzled with hot sauce to taste.
Nutrition Facts
| Serving size | (857.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1670.9 |
| Total Fat 93.3g | 0% |
| Saturated Fat 26.7g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 1067.5mg | 0% |
| Sodium 6361.7mg | 0% |
| Total Carbohydrate 111.2g | 0% |
| Dietary Fiber 2.3g | 0% |
| Total Sugars 21.6g | |
| Protein 92.2g | 0% |
| Vitamin D 211.0IU | 0% |
| Calcium 265.7mg | 0% |
| Iron 10.2mg | 0% |
| Potassium 1293.9mg | 0% |
Source of Calories