Nutrition Facts for Dairy-free eel sashimi

Dairy-Free Eel Sashimi

Dive into the delicate flavors of this Dairy-Free Eel Sashimi, a beautifully crafted dish that combines the silky richness of fresh eel with traditional Japanese seasonings. Perfect for sushi lovers and anyone seeking a dairy-free take on gourmet cuisine, this recipe highlights thinly sliced eel sashimi drizzled with a luscious soy-mirin glaze. Enhanced by the tang of wasabi-vinegar dipping sauce and garnished with fresh ginger, scallions, cucumber, and sesame seeds, this dish delivers a balance of umami and freshness in every bite. Served alongside cooked sushi rice, it's both elegant and customizable, ideal for a refined appetizer or light main course. Ready in just 35 minutes, this visually stunning platter is sure to impress at your next gathering.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Eel Sashimi
Prep Time:25 mins
Cook Time:10 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 whole Fresh eel fillet
  • 3 tablespoons Soy sauce
  • 2 tablespoons Mirin
  • 1 teaspoon Sugar
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Wasabi paste
  • 1 piece Fresh ginger, thinly sliced
  • 1 sheet Seaweed sheets
  • 0.5 cup Thinly sliced cucumber
  • 1 cup Cooked sushi rice
  • 2 tablespoons Scallions, finely sliced
  • 1 tablespoon Sesame seeds

Directions

Step 1

Start by preparing the eel. If the skin is still attached, remove it carefully using a sharp knife.

Step 2

Slice the eel fillet into thin sashimi slices, approximately 1/4 inch thick, and set aside.

Step 3

In a small saucepan, combine soy sauce, mirin, and sugar. Heat the mixture over low heat, stirring until the sugar is completely dissolved. Allow the sauce to cool to room temperature.

Step 4

In a small bowl, mix rice vinegar with wasabi paste to create a tangy wasabi-vinegar dipping sauce.

Step 5

Lay the seaweed sheet on a clean, dry surface. Use a sharp knife to slice it into thin strips for garnish.

Step 6

Arrange the eel slices neatly on a serving platter.

Step 7

Distribute the sliced cucumber around the eel slices for garnish and additional flavor.

Step 8

Drizzle the cooled soy-mirin sauce over the eel sashimi.

Step 9

Garnish with freshly sliced ginger, scallions, and a sprinkle of sesame seeds.

Step 10

Serve alongside cooked sushi rice, allowing diners to create their preferred combinations.

Step 11

Present the platter with wasabi-vinegar dipping sauce on the side.

Nutrition Facts

Serving size (683.5g)
Amount per serving % Daily Value*
Calories 944.2
Total Fat 35.6g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 2.3g
Cholesterol 315mg 0%
Sodium 2084.7mg 0%
Total Carbohydrate 90.7g 0%
Dietary Fiber 3.6g 0%
Total Sugars 23.5g
Protein 58.9g 0%
Vitamin D 2330IU 0%
Calcium 141.4mg 0%
Iron 3.9mg 0%
Potassium 1117.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 25.6%
Carbs: 39.5%