Nutrition Facts for Dairy-free duck pancakes

Dairy-Free Duck Pancakes

Indulge in the irresistible flavors of these Dairy-Free Duck Pancakes, a gourmet twist on a classic dish that’s perfect for any occasion. Featuring perfectly seared and oven-roasted duck breast seasoned with fragrant five-spice powder, these pancakes are a celebration of rich, savory flavors. The homemade pancakes, tender and lightly brushed with sesame oil, make the perfect wrap for thinly sliced duck, crisp cucumber, and fresh green onions. A tangy hoisin-garlic dipping sauce ties it all together, adding a punch of umami to every bite. This recipe is entirely dairy-free and crafted from scratch, including the pancakes, ensuring a fresh and wholesome experience. Whether it’s for a dinner party or a weeknight treat, these duck pancakes are an elegant and memorable dish that’s surprisingly achievable in your own kitchen.

Nutriscore Rating: 64/100
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Image of Dairy-Free Duck Pancakes
Prep Time:40 mins
Cook Time:30 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 2 pieces Duck breast
  • 2 tablespoons Soy sauce
  • 3 tablespoons Hoisin sauce
  • 1 teaspoon Five-spice powder
  • 4 stalks Green onions
  • 1 medium-sized Cucumber
  • 200 grams All-purpose flour
  • 150 milliliters Boiling water
  • 1 tablespoon Sesame oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Rice vinegar
  • 2 cloves Garlic cloves

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Score the skin of the duck breasts with a sharp knife, then season the breasts with salt, black pepper, and five-spice powder.

Step 3

Heat a skillet over medium-high heat. Place the duck breasts skin side down and sear for 6-8 minutes until the skin is golden brown. Flip and sear the other side for 1-2 minutes.

Step 4

Transfer the duck breasts to a baking dish and brush with 1 tablespoon of hoisin sauce. Roast in the oven for 10-15 minutes, until the duck is cooked through but still slightly pink in the center.

Step 5

While the duck is cooking, prepare the pancake dough by mixing flour and salt in a bowl. Gradually add boiling water, stirring with a wooden spoon until a dough forms.

Step 6

Knead the dough on a lightly floured surface for about 5 minutes until smooth. Cover with a damp cloth and let it rest for 20 minutes.

Step 7

Once rested, divide the dough into 12 equal portions. Roll each portion into a ball, then flatten and roll into a thin pancake, approximately 5 inches in diameter.

Step 8

Heat a non-stick skillet over medium heat. Cook each pancake for about 1 minute on each side, until slightly golden. Brush lightly with sesame oil.

Step 9

Remove the duck from the oven and let it rest for 5 minutes before thinly slicing.

Step 10

Slice the green onions and cucumber into thin strips. Mince the garlic cloves.

Step 11

In a small bowl, mix 2 tablespoons of hoisin sauce with minced garlic and rice vinegar to make a dipping sauce.

Step 12

To serve, place a few duck slices on each pancake, add cucumber and green onion strips, then drizzle with the prepared sauce.

Step 13

Roll tightly and enjoy your dairy-free duck pancakes.

Nutrition Facts

Serving size (1165.2g)
Amount per serving % Daily Value*
Calories 2621.0
Total Fat 157.8g 0%
Saturated Fat 45.0g 0%
Polyunsaturated Fat 23.6g
Cholesterol 337.4mg 0%
Sodium 4546.4mg 0%
Total Carbohydrate 192.4g 0%
Dietary Fiber 11.3g 0%
Total Sugars 18.4g
Protein 107.9g 0%
Vitamin D 0IU 0%
Calcium 211.0mg 0%
Iron 36.0mg 0%
Potassium 1786.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 16.5%
Carbs: 29.4%