Nutrition Facts for Dairy-free delicious stuffed shrimp

Dairy-Free Delicious Stuffed Shrimp

Elevate your seafood game with this irresistible Dairy-Free Delicious Stuffed Shrimp recipe, a crowd-pleasing dish that's both elegant and easy to prepare. Tender jumbo shrimp are peeled, deveined, and filled with a savory breadcrumb stuffing infused with garlic, red bell peppers, green onions, and a touch of fresh parsley for vibrant flavor. A hint of lemon juice and a sprinkle of paprika add zest and spice, while a splash of white wine ensures the shrimp stay juicy and succulent as they bake to perfection. With just 20 minutes of prep time and a quick 15-minute bake, this dairy-free appetizer or entree is perfect for weeknights, special occasions, or health-conscious diners. Serve these golden, flavorful shrimp with a side of roasted vegetables or a crisp salad for a sophisticated, satisfying meal guaranteed to impress.

Nutriscore Rating: 68/100
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Image of Dairy-Free Delicious Stuffed Shrimp
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound large shrimp
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 0.5 red bell pepper, finely diced
  • 2 green onions, thinly sliced
  • 2 tablespoons fresh parsley, chopped
  • 0.5 cup breadcrumbs
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.25 cup white wine

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel and devein the shrimp, leaving the tails on. Make a deep cut along the back to create a pocket for stuffing.

Step 3

In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.

Step 4

Add the diced red bell pepper and green onions to the skillet. Cook for 3-4 minutes until they are softened.

Step 5

Stir in the parsley, breadcrumbs, lemon juice, salt, black pepper, and paprika. Mix well and remove from heat.

Step 6

Place the shrimp on a baking sheet, and spoon about a tablespoon of stuffing into each shrimp.

Step 7

Drizzle the remaining tablespoon of olive oil over the stuffed shrimp.

Step 8

Pour the white wine into the bottom of the baking sheet to help keep the shrimp moist during cooking.

Step 9

Bake in the preheated oven for 10-12 minutes or until the shrimp are opaque and cooked through.

Step 10

Remove from the oven and let cool slightly before serving. Enjoy your delicious dairy-free stuffed shrimp!

Nutrition Facts

Serving size (742.4g)
Amount per serving % Daily Value*
Calories 1137.0
Total Fat 46.7g 0%
Saturated Fat 7.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 857.3mg 0%
Sodium 3726.7mg 0%
Total Carbohydrate 55.9g 0%
Dietary Fiber 4.9g 0%
Total Sugars 8.2g
Protein 118.7g 0%
Vitamin D 689.5IU 0%
Calcium 416.3mg 0%
Iron 7.0mg 0%
Potassium 1605.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 42.4%
Carbs: 20.0%