Dairy-Free Delicious Grilled Meat Skewers

Fire up your grill for these mouthwatering Dairy-Free Delicious Grilled Meat Skewers, a perfect blend of tender chicken and vibrant vegetables marinated in a zesty, herb-infused dressing. This easy-to-follow recipe features chunks of juicy chicken breast, crisp red bell peppers, zucchini rounds, and red onion wedges, all threaded together to create a colorful feast for both the eyes and the palate. With bold flavors from garlic, paprika, cumin, and oregano, these skewers come together in just 45 minutes, including prep and cook time. Ideal for family dinners, weekend BBQs, or meal prep, this dairy-free and nutrient-packed dish offers the perfect balance of smoky char and fresh, tangy goodness. Serve sizzling hot directly off the grill and enjoy a wholesome meal that's as healthy as it is delicious!

Nutriscore Rating: 76/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Chicken breast, cubed
• 1 large Red bell pepper, diced
• 1 medium Zucchini, sliced into rounds
• 1 large Red onion, cut into wedges
• 2 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 3 cloves Garlic, minced
• 1 teaspoon Paprika
• 1 teaspoon Cumin
• 1 teaspoon Oregano, dried
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Soak wooden skewers in water for at least 20 minutes to prevent them from burning on the grill.

Step 2

In a large bowl, combine olive oil, lemon juice, minced garlic, paprika, cumin, oregano, salt, and black pepper to make the marinade.

Step 3

Add the cubed chicken to the marinade, mixing well to ensure all pieces are evenly coated. Let it marinate for at least 20 minutes or up to 2 hours for more flavor.

Step 4

After marinating, thread the chicken pieces onto the skewers, interspersing with pieces of red bell pepper, zucchini rounds, and red onion wedges.

Step 5

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 6

Place the skewers on the grill and cook for about 12-15 minutes, turning every few minutes until the chicken is cooked through and the vegetables are slightly charred.

Step 7

Remove the skewers from the grill and let rest for a few minutes before serving.

Step 8

Serve warm and enjoy your dairy-free delicious grilled meat skewers!

Nutrition Facts

Serving size	(1115.0g)

Amount per serving	% Daily Value*
Calories	1266.8

Total Fat 48.3g	0%
Saturated Fat 9.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 425mg	0%
Sodium 2767.2mg	0%
Total Carbohydrate 39.8g	0%
Dietary Fiber 10.2g	0%
Total Sugars 19.2g
Protein 162.5g	0%

Vitamin D 25IU	0%
Calcium 196.1mg	0%
Iron 9.1mg	0%
Potassium 2591.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 52.3%

Carbs: 12.8%