Dairy-Free Deconstructed Burger Bowl
Craving the satisfaction of a classic burger without the bun or dairy? This Dairy-Free Deconstructed Burger Bowl is the ultimate low-carb, paleo-friendly meal packed with bold flavors and wholesome ingredients. Juicy ground beef cooked with a hint of Dijon mustard is layered over a base of crisp romaine or iceberg lettuce, sweet cherry tomatoes, crunchy pickles, creamy avocado, and thinly sliced red onion. A sprinkle of nutritional yeast adds a cheesy, umami kick, while a drizzle of optional sriracha delivers a spicy finish. Ready in just 30 minutes, this quick and customizable recipe is perfect for weeknight dinners or meal prep, offering all the comfort of your favorite burger in a vibrant, gluten-free bowl!
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Ingredients
- 1 pound Ground beef
- 2 tablespoons Olive oil
- 1 whole Large onion, diced
- 2 cloves Garlic cloves, minced
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Dijon mustard
- 4 cups Romaine or iceberg lettuce, chopped
- 1.5 cups Cherry tomatoes, halved
- 0.5 cup Pickles, sliced
- 1 whole Avocado, diced
- 0.5 whole Red onion, thinly sliced
- 2 tablespoons Nutritional yeast
- 1 tablespoon Sriracha (optional)
Directions
Step 1
Heat olive oil in a large skillet over medium heat.
Step 2
Add diced onion and sauté for about 3-4 minutes until translucent.
Step 3
Stir in the minced garlic and cook for another minute until fragrant.
Step 4
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until fully browned, about 7-8 minutes.
Step 5
Season the beef mixture with salt and black pepper. Stir in the Dijon mustard and mix well. Remove from heat and set aside.
Step 6
In a large bowl, combine chopped lettuce, halved cherry tomatoes, sliced pickles, diced avocado, and thinly sliced red onion.
Step 7
Divide the salad mixture into individual serving bowls.
Step 8
Top each bowl with a generous portion of the crumbled beef mixture.
Step 9
Sprinkle nutritional yeast over each bowl for a cheesy flavor without the dairy.
Step 10
Drizzle with sriracha if desired for an added kick.
Step 11
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1474.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1798.3 |
| Total Fat 137.9g | 0% |
| Saturated Fat 39.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 301.1mg | 0% |
| Sodium 4681.8mg | 0% |
| Total Carbohydrate 61.1g | 0% |
| Dietary Fiber 22.4g | 0% |
| Total Sugars 22.9g | |
| Protein 93.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 219.2mg | 0% |
| Iron 12.4mg | 0% |
| Potassium 3450.9mg | 0% |
Source of Calories