Dairy-Free Curry Rice

Elevate your weeknight meals with this vibrant and creamy Dairy-Free Curry Rice, a delightful plant-based dish that’s packed with flavor and ready in just 45 minutes. Featuring aromatic basmati rice simmered in rich coconut milk and vegetable broth, this recipe blends bold spices like curry powder, turmeric, and cumin for an irresistible depth of flavor. Fresh vegetables, including carrots, peas, and red bell peppers, add a pop of color and crunch, while lime juice and cilantro provide a zesty, herby finish. Perfect for vegans or anyone seeking a dairy-free dinner option, this one-pot wonder is as comforting as it is easy to prepare. Serve it as a standalone main dish or pair it with your favorite protein for a wholesome, crowd-pleasing meal!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1.5 cups basmati rice
• 1 can coconut milk
• 1.5 cups vegetable broth
• 1 medium, diced onion
• 3 minced garlic cloves
• 1 tablespoon, grated ginger
• 1 medium, diced carrot
• 1 cup peas
• 1 diced red bell pepper
• 2 tablespoons extra virgin olive oil
• 2 tablespoons curry powder
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 0.25 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 juiced lime
• 0.5 cup, chopped fresh cilantro

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. Set aside to drain.

Step 2

In a large pot or deep-sided skillet, heat the olive oil over medium heat.

Step 3

Add the diced onion and sauté for about 3-4 minutes until it becomes translucent.

Step 4

Stir in the minced garlic and grated ginger, cooking for another minute to release their flavors.

Step 5

Add the curry powder, ground turmeric, ground cumin, and cayenne pepper, stirring well to coat the onions and garlic in the spices. Cook for another 1-2 minutes.

Step 6

Add the diced carrot and red bell pepper to the pot, sautéing for about 2-3 minutes until they start to soften.

Step 7

Stir in the basmati rice, vegetable broth, and coconut milk. Mix well to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 15 minutes.

Step 9

After 15 minutes, add the peas to the pot, stir gently, cover again, and continue cooking for another 5 minutes or until the rice is fully cooked and the liquid is absorbed.

Step 10

Remove the pot from heat, and let it sit covered for an additional 5 minutes to allow the flavors to meld.

Step 11

Fluff the rice with a fork and stir in the lime juice and chopped cilantro.

Step 12

Season with salt and black pepper to taste before serving.

Nutrition Facts

Serving size	(1652.5g)

Amount per serving	% Daily Value*
Calories	1178.2

Total Fat 35.3g	0%
Saturated Fat 5.7g	0%
Polyunsaturated Fat 1.1g
Cholesterol 0mg	0%
Sodium 7409.4mg	0%
Total Carbohydrate 193.6g	0%
Dietary Fiber 22.0g	0%
Total Sugars 55.9g
Protein 30.6g	0%

Vitamin D 0IU	0%
Calcium 265.9mg	0%
Iron 22.2mg	0%
Potassium 2364.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%

Protein: 10.1%

Carbs: 63.8%