Nutrition Facts for Dairy-free curry fish balls

Dairy-Free Curry Fish Balls

Transform your dinner table with these irresistibly flavorful Dairy-Free Curry Fish Balls, a delightful twist on a classic comfort food. Made with tender white fish fillets, aromatic curry spices, and creamy coconut milk, this gluten-free dish combines bold flavors with a velvety, dairy-free sauce. The fish balls are lightly pan-fried to golden perfection before simmering in a rich curry sauce infused with garlic, ginger, and zesty lime juice. Perfect as a main course, these curry fish balls are easy to prepare in under an hour and pair beautifully with rice or noodles for a satisfying meal. Whether you're catering to dietary restrictions or simply craving a healthier, homemade alternative, this recipe is guaranteed to impress family and friends alike!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Curry Fish Balls
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams white fish fillets (e.g., cod or haddock)
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 egg, lightly beaten
  • 50 grams gluten-free breadcrumbs
  • 2 tablespoons fresh coriander, chopped
  • 1 tablespoon curry powder
  • 400 milliliters coconut milk
  • 2 tablespoons vegetable oil
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Cut the white fish fillets into small pieces and place them in a food processor. Blend until a smooth paste forms.

Step 2

Transfer the fish paste to a bowl and mix in the chopped onion, minced garlic, grated ginger, egg, gluten-free breadcrumbs, fresh coriander, salt, and black pepper. Mix thoroughly.

Step 3

Shape the mixture into small balls, about the size of a golf ball. You should get approximately 16-20 fish balls.

Step 4

In a large frying pan, heat the vegetable oil over medium heat. Add the fish balls in batches, frying until golden brown on all sides, about 5-7 minutes per batch. Remove and set aside.

Step 5

In the same pan, add curry powder and cook for 1 minute until fragrant.

Step 6

Pour in the coconut milk and bring it to a gentle simmer, stirring occasionally.

Step 7

Add the fish sauce and lime juice, mixing well to combine.

Step 8

Return the fish balls to the pan, ensuring they are well-coated with the sauce.

Step 9

Cover and let simmer for 15 minutes, or until the fish balls are cooked through.

Step 10

Taste and adjust seasoning if necessary, then serve the fish balls hot with the curry sauce over cooked rice or noodles.

Nutrition Facts

Serving size (1265.6g)
Amount per serving % Daily Value*
Calories 1121.8
Total Fat 38.1g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 16.8g
Cholesterol 436mg 0%
Sodium 7713.8mg 0%
Total Carbohydrate 93.9g 0%
Dietary Fiber 4.6g 0%
Total Sugars 37.3g
Protein 103.6g 0%
Vitamin D 1041IU 0%
Calcium 213.2mg 0%
Iron 8.9mg 0%
Potassium 2363.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%
Protein: 36.6%
Carbs: 33.2%