Dairy-Free Cucumber Yogurt
Cool, creamy, and completely dairy-free, this cucumber yogurt recipe is the ultimate refreshing side dish or topping for your favorite meals. Made with a base of coconut or almond-based yogurt, this vegan-friendly alternative is blended with freshly grated cucumber, fragrant mint, and dill for a burst of herby flavor. A splash of lemon juice and a drizzle of olive oil elevate the dish with zesty brightness, while minced garlic and a pinch of salt and black pepper offer savory depth. With just 15 minutes of prep time and no cooking required, this recipe is perfect for quick summer gatherings or healthy meal prep. Serve it chilled to enjoy as a tangy dip, a light salad accompaniment, or even a topping for roasted vegetables or grain bowls. Dairy-free, gluten-free, and irresistibly delicious—this cucumber yogurt is a must-try!
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Ingredients
- 1 medium cucumber
- 1 cup dairy-free yogurt (such as coconut or almond-based)
- 2 tablespoons fresh mint leaves
- 1 tablespoon fresh dill
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Peel the cucumber, then grate it using a box grater. Transfer the grated cucumber to a clean kitchen towel and squeeze out any excess moisture.
Step 2
Finely chop the fresh mint leaves and dill.
Step 3
In a mixing bowl, combine the dairy-free yogurt, grated cucumber, chopped mint, and dill.
Step 4
Mince the garlic clove and add it to the bowl along with lemon juice and olive oil.
Step 5
Season the mixture with salt and black pepper. Stir until all the ingredients are well combined.
Step 6
Taste and adjust the seasoning if needed. Add more lemon juice for tanginess or salt for flavor.
Step 7
Chill the mixture in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
Step 8
Serve cold as a refreshing side dish or a topping. Enjoy your dairy-free cucumber yogurt with a variety of dishes!
Nutrition Facts
| Serving size | (477.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 356.9 |
| Total Fat 22.2g | 0% |
| Saturated Fat 8.6g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 1265.5mg | 0% |
| Total Carbohydrate 33.7g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 19.7g | |
| Protein 5.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 290.3mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 518.8mg | 0% |
Source of Calories